From the merchant: Fun, uniquely blended workouts for any fitness level taught by Crossfit and martial arts instructors.
About A Chat with Heroes Fitness, LLC
What services does your business offer and what makes your business stand out from the competition?
Low rates, high accountability, assigned homework, free meal plans, and motivation!
Exercise is challenging. How do you keep clients motivated and engaged?
As we crush our workouts during our 1 on 1 sessions, I also like to be highly motivating to clients when I am NOT by his/her side. This is done by writing workout plans for him/her to do at home, text messages/phone calls throughout the day, and a workout journal to hold him/her accountable.