We will work together to help you find peace with food and end dieting forever.
What You'll Get
During your powerful coaching session you will: 1. Create a crystal clear vision for weight loss success for ultimate health and vitality 2. Uncover hidden challenges that could be sabotaging your weight loss 3. Leave the session renewed, reenergized and inspired to lose weight and keep it off forever.
The Fine Print
About Inspired Nurse Health Coaching
I know the struggle of dieting, losing weight and gaining it back and then some. I have been struggling with my weight ever since I was 11 years old. I finally know that diets make us fat and they do not work. It was not your fault you failed your diet, your diet failed you. I have a combination approach for my weight loss program; I incorporate Intuitive Eating principles and self love strategies into my program. Weight loss begins in the mind. When we love and forgive ourselves for our diet failures then real change takes place. I am a nurse, mom and health coach who is still on her own self discovery and weight loss journey. I have been there; hating my body, being depressed because I could not stay on a diet and lose weight, feeling so uncomfortable in my own body and just being unhappy with my life. I work with clients to find peace with food and end dieting forever. We will uncover ways to combat overeating and finally end the dieting cycle. It is possible to finally be free of the bondage of food and finally be happy, I am living proof. I have the strategies and the support you need to finally lose weight forever.