Participants can improve their fitness level and strengthen muscles during empowering classes held by dedicated instructors
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- Dance fitness classes incorporate dance and fitness exercises for a full-body workout, which boosts self-confidence and improves physical condition
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About LA Dancefit Studio
Music thumps through LA Dancefit Studio as groups of dancers performing energetic choreography shimmy their way to toned physiques through heart-friendly cardio workouts. The enthusiastic instructors lead groups of all fitness levels through high-energy dance-fitness classes, inspiring hips to shake through Latin-inspired Zumba or helping tighten cores in body-sculpt classes. Instructors also lead traditional dance classes in the styles of ballroom, getting students ready for wedding receptions or living versions of Dancing with the Stars.