A Chat with Life Moves Through
What services does your business offer and what makes your business stand out from the competition?
What makes us different is a depth of understanding and experience. These classes are designed from understandings of psychology and neuroscience, and 20 years of experience. We combine yoga with imagery, meditation and relaxation to help increase self-esteem, empowerment, and health.
Exercise is challenging. How do you keep clients motivated and engaged?
Each session, we use different themes to help keep the kids inspired. We introduce new poses and skills, as well as new topics for consideration. As the topics also link to other aspects of life - like success in school, sports, and performance - yoga helps kids set goals and build on success.
What was the inspiration to start or run this business?
Laura has been teaching movement and working with people through their bodies, minds and souls for 20 years. Kids yoga classes are an important piece of the work she does as it teaches kids the tools for strength, enjoyment, and fulfillment that are too rarely taught.
What do you love most about your job?
I love most when I get to feel the moments of yoga - where kids who were dis-regulated, stressed-out, or afraid, become totally focused.