From the merchant: Certified strength coach assess & customize exercise/diet regimen for weight loss, rehabilitation, & sports performance
Need To Know
About A Chat with Lj's Fitness And Sports Training
What services does your business offer and what makes your business stand out from the competition?
Our Certified Strength and Conditioning Specialists & Personal Trainers are the best in the industry. They create customizable exercise and dietary regimens that cater to the client's wants and needs and is in tune with the individual's schedule and budget.
Exercise is challenging. How do you keep clients motivated and engaged?
Keeping the client motivated is a key component in their success. Our coaches will utilized motivational tactics and strategies that fit the individual's personality in order to keep him or her in line with their fitness goals. One example would be monthly testing to track progress.
What was the inspiration to start or run this business?
Our mission is to spread the wealth of health. We want to help our community in becoming more active and live healthy through exercise that is enjoyable and beneficial.
What do you love most about your job?
We have a passion to help others. Our coaches have been given a gift of knowledge about fitness, the body and how it functions -and we love to learn more about it, teach this knowledge to our community, & encourage others to live a more active and healthy lifestyle.