A Chat with Mommy’s Fit Zone
What services does your business offer and what makes your business stand out from the competition?
We combine traditional calisthenics, plyometrics, and aerobics with strength training using a variety of equipment. These efficient and challenging workouts are designed for you to bring your little ones so you don’t have to worry about a babysitter.
Exercise is challenging. How do you keep clients motivated and engaged?
Every class will be different, often combining various methods of exercise to keep things fresh and exciting! It is great for all levels of fitness as we will provide modifications for each exercise.
What was the inspiration to start or run this business?
Community has always been important to me and health and fitness are my passion. Therefore, I combined the two and created Mommy’s Fit Zone.
What do you love most about your job?
Helping moms get their energy and their bodies back to feel their best and be their best for their families and friends. [I also love] seeing children emulate their parents’ positive lifestyles!