- $89 for three one-hour personal-training sessions ($255 value)
My Style Fitness
Sure, he may have broken records by dead lifting 585 pounds—three times his own body weight—but there's more to George Lanier than just bodybuilding. For nearly two decades, the certified personal trainer has bulked up his knowledge bank in everything from nutrition to kickboxing to self defense. This wide range of expertise culminates in one goal: to get people into the best shape of their lives.
At My Style Fitness, George develops personal training regimens to suit virtually all levels of fitness. He individualizes eating plans and changes up workouts to keep muscles from getting bored or stuck in a burpee loop. In fact, George does just about everything for clients but the work itself; but that's where his positive reinforcement and encouragement come into play.