Choose Between Two Options
- $83 for two private yoga therapy and hot stone massage sessions ($198 value)
- $116 for three private yoga therapy and hot stone massage sessions ($297 value)
90-minute treatments begin with private yoga session featuring moves tailored to individual goals and concerns, and are followed by a therapeutic hot stone massage.
Nature Stone Yoga
There are several paths to serenity at Nature Stone Yoga. Here, to help clients develop a peaceful mind and a relaxed body, yoga instructors conduct private, one-on-one sessions that allow them to develop a personalized, prescriptive series of asanas that will address each individual's issues. They begin each session by testing muscle groups for range of motion, strength, and tension, making a note of capabilities in each category, so that clients can easily chart their improvement. These sessions might address issues such as chronic tension, lack of flexibility in the lower back, or postural problems brought on by working at a desk all day or sleeping under one all night. Those seeking additional relaxation can enjoy a gentle warm stone massage, which uses heat to further melt tension in the muscles while also targeting acupressure points to refresh and rejuvenate the body.