Dry infrared heat can help increase circulation and ease pain and stiffness
What You'll Get
- How it works: infrared heat permeates to the body’s core faster than the warm air of a regular sauna, elevating the heart rate to help boost the metabolism.
- Benefits: on top of the traditional benefits of a sauna session—relaxed muscles and a cleansing, steam-induced sweat—infrared saunas can also play a role in weight-loss regimens.
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Appointment required, 48 hour advance notice required. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 180 days. Valid only for option purchased. Merchant's standard cancellation policy applies (any fees not to exceed voucher price). Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Optimalfit Pilates Studio
OptimalFit Pilates proprietress Vilija Conley has amassed a wealth of health and fitness credentials—she holds a Level 5 certification in Romana Pilates, a Level 4 certification in YogaFit, and a personal-training certification from the National Academy of Sports Medicine. Armed with the six principles of Pilates, Vilija guides students through a series of movements that lead to physical well-being, better posture, and a level of body awareness that's like a vivid dream about fighting your doppelgänger.
Yoga teachers Sarah and Vilija—certified through Classical Pilates Education—invite visitors to shape and tone muscles with specially designed equipment to sophisticated Gratz ladder barrels, spine correctors, and Wunda chairs, amazing Barre classes.