A Chat with PHG CrossFit
What services does your business offer and what makes your business stand out from the competition?
Our classes generally start with mobility and form, then we focus on strength and/or a skill or WOD. Our trainers love what they do. If you are looking for a fun gym with great trainers and a great group of people to work out with give us a try!
Exercise is challenging. How do you keep clients motivated and engaged?
Routine is the enemy. Get out of your comfort zone and be pushed by a trainer who knows what they're doing. At PHG CrossFit you may not see the same workout for 3 or 6 months before we re-test it.
What was the inspiration to start or run this business?
We love what we do, we live it and want to pass on our passion for real fitness to others. You don't have to sift through the junk here, you'll always get good information that will help you with your goals.
What do you love most about your job?
We love seeing people progress. Our business is not run on fad workouts and diets, we have a proven system that works and we're seeing the results firsthand. We live it and love it.