Yoga in Saint Louis

Select Local Merchants

  • Urban Breath
    St. Louis' Urban Breath Yoga is a welcoming yoga studio for yogis of all levels. Feeling hungry? Sit down for a bite to eat at this studio 's restaurant. You'll be shocked by the sheer number of sweat glands you never knew you had when you attend a hot yoga class at Urban Breath Yoga. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    1220 Tamm Ave.
    St. Louis, MO US
  • Bikram Hot Yoga Midwest
    Equipment: Yoga mats and towels for rental Students should bring: Bath towel and a yoga mat Registration required: Yes Good for beginners: Yes Average class length: 60–90 minutes Number of Staff: 5–10 people Class location: Indoors only Established: 2012 Pro Tip: Come with an open mind and no fear. We work with beginners every day. Q&A with Jessica Rask, Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Our school is a warm, loving place with a great community. We encourage students to get to know each other so they are more likely to come practice together. We also offer both 60- and 90-minute classes, so if a student can only find an hour in the day, he or she can still take a class. We love what we do, and that excitement often inspires our students. Besides working out, what else can clients do to spend their time at your facility? We are planning to open a juice bar in the fall, where we'll serve cold-pressed juice—the healthiest form of delivery for nutrients to your body. The juice is never heated and no preservatives are used, ensuring the juice is the highest quality possible. Do you run your gym according to a particular exercise philosophy? We believe that every body can practice our yoga, whether injured or uninjured, sick or well, old or young. There is no judgement from our staff or students about where you are when you begin. There is always a place to start, and never a place to finish. Is there anything else you want to add that we didn't cover? Please contact us with questions if you have a specific injury. We can help no matter what. Read a Groupon Guide article about Yoga that mentions Jessica Rask here.
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    3121 South Grand Boulevard
    St. Louis, MO US
  • Yoga Six
    facet: Main type: Traditional locale: en_US title: Yoga Six facet_type_id: 65392c20-c603-1032-bfff-581ae3770e67 html_text: |- Across the country, yoga practitioners retreat to Yoga Six’s upscale studios, which almost seem more like spas with their private showers, complimentary toiletries, lounge areas, and neutral tones. The studios further ease minds and bodies with both heated and unheated yoga classes, meditation classes, and cross-over fitness classes. Beginners and advanced students alike hold poses for long periods of time during Deep Stretch classes or gently move through poses while breathing deeply during Slow Flow classes. More advanced students, on the other hand, can take such classes as Y60 Power Flow, which improves balance, boosts flexibility, and strengthens enough muscles that students can carry their boss over a coffee puddle in the kitchen.
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    5724 Oakland Ave.
    St. Louis, MO US
  • Rock Workout
    For longer, stronger, more flexible muscles, Rock Workout in St. Louis is your answer. Pick up a tasty meal at their restaurant, located conveniently within the gym. You can also enlist the help of one of the knowledgeable personal trainers on staff for a more individualized work out experience. There's fit, and then there's cross fit. A proven workout itinerary for your body. Strengthen your body and fitness endurance with a high-intensity kickboxing class. Dive into a deeper stretch when you ramp up the heat at Rock Workout — hot yoga provides the perfect temperature to get your muscles going. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    3001 Locust Street
    St. Louis, MO US
  • Pilates +
    At Pilates + Yoga Studio, the brain is given just as much consideration as the body. That's because the studio's passionate, nationally certified instructors know that people are capable of deeper, more transformative workouts when they're focused and relaxed. So, after a moment of mental centering, small groups embark on workouts that range from Pilates and five types of yoga to kettlebell-pumping classes. Through mindful exercise, students gain grace and balance in addition to muscle tone.
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    1015 McCausland Avenue
    Saint Louis, MO US
  • Big Bend Yoga Center
    Whether you're an experienced yogi or new to the practice, Big Bend Yoga Center in Webster Groves has classes for every level. Looking for a bite to eat? This studio also has an awesome restaurant. Heat up your day with some hot yoga at Big Bend Yoga Center, where students push themselves both physically and mentally. Parking is plentiful, so guests can feel free to bring their vehicles.
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    88 N Gore Ave
    Webster Groves, MO US

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