Spinning in Saint Louis


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  • Santé Fitness and Wellness at The Chase Park Plaza
    At Sant? Fitness & Wellness at the Chase Park Plaza, 18,000 square feet of space, an outdoor swimming pool, and an expansive schedule of fitness classes skim the surface of this lavish facility. Guests can take advantage of WiFi, personal TVs, upscale fitness machines, and protein shakes and beverages; personal trainers can plan private Pilates sessions and individual health coaching.
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    Chase Park Plz 212 N Kingshighway Blvd
    Saint Louis, MO US
  • NowFitness
    The crowd's roar flooded the streets of Chicago as Darcy Zenker crossed the finish line of her first marathon, clocking in at 3:35. After she had been running for years—placing among the top finishers at four half-marathons and competing on the Southern Illinois University track team—she decided she needed a break. She then immersed herself in a new athletic pursuit—group fitness instruction. Three years later, she became the head trainer of her own boot-camp fitness program, NowFitness, where her years of athletic training and certification in fitness instruction shine through in her workouts. In parks throughout the local area, she and her staff of fellow trainers lead groups through high-intensity workouts that take advantage of their surroundings. She motivates patrons to scale stairs, do crunches on benches, and hoist planks across grassy fields. The trainers also offer a stroller-based boot camp for moms, in which participants blast through cardio and strength-training exercises that incorporate their stroller with baby or a watermelon they've dressed up to look like a baby in tow. In addition to hosting classes, NowFitness pairs patrons with certified lifestyle and weight-management coach Amanda Bickel for a comprehensive five-week nutrition program.
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    5600 Clayton Ave.
    St. Louis, MO US
  • Bring the Heat
    A collaboration between Gold's Gym, Title Boxing Club, local cycling studio St. Louis Spinning, and cavernous climbing gym Upper Limits, Bring the Heat poses a challenge that demands unwavering endurance and focus. From the starting date, each participant has one month to conquer 20 visits, whether they're open workout sessions or classes. At the end, all cards with the full 20 punches are entered into a drawing for a three-month gym membership.
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    1874 Lackland Hill Parkway
    St. Louis, MO US
  • Core 3
    When Cari Benz Allen went to Costa Rica, she brought back more than just a tan. The marathoner, triathlete and fitness instructor also brought home a new favorite way to use her body: Surfset Fitness. It's a workout that, while taking place on dry land, incorporates the movements and principles of surfing in order to strengthen abs and shore up agility. When she founded Core 3 in January 2015, Cari pulled from Surfset to devise her own form of exercise, which also folds in the resistance bands of TRX and and the ultrarealistic stationary cycles of RealRyder workouts. In group and private lessons, she and her fellow instructors combine these three forms of exercise into uniquely chimerical, whole-body routines.
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    1244 Hanley Industrial Court
    Brentwood, MO US
  • Ultimate Cycling
    Inside Ultimate Cycling, cyclists can step onto slick new Schwinn AC Performance Plus for state-of-the-art spinning classes. Using MPower consoles, exercisers can download their workout records and track their progress relative to the rest of the class via a Performance IQ system. A team of certified spin instructors keeps classes moving at an energizing pace.
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    12370 Olive Blvd
    Creve Coeur, MO US
  • The Spa at Our Health Club & Spa
    Our Health Club & Spa corrals a state-of-the-art fitness center and full-service day spa under one roof, helping clients radiate health from the inside out. Weight rooms, a swimming pool, saunas, and a juice bar comprise the physical-focused side of the center, where certified personal trainers monitor form and fitness trainers lead more than 30 classes per week. Pampering is the priority on the spa side, which offers everything from customized therapeutic massages and European facials to gentlemen's pedicures, which skip the polish in favor of a barely perceptible coat of Armor All. Though the club's focus is mainly on adult activities, kids can flex their growing flippers in one-on-one swimming lessons or socialize with other tykes in a childcare center, where colorful toys spill out from rows of cubbyholes. Seniors will find themselves equally at home at Our Health Club & Spa with arthritis-focuses classes that provide an opportunity to stretch out aches and whirlpools that provide a perfect setting for stage readings of The Caine Mutiny.
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    4 Cougar Dr.
    Glen Carbon, IL US