Fitness Classes in Saint Louis, MO


Sweat: $39 for Four Weeks of Unlimited Boxing Classes at Sweat ($80 Value)

$39 for Four Weeks of Unlimited Boxing Classes at Sweat ($80 Value)

Sweat

St Louis

Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination

$80 $39

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Kelly's Martial Arts: 12 or 24 Boxing, Kickboxing, or Cage Fitness Classes at Kelly's Martial Arts (Up to 60% Off)

12 or 24 Boxing, Kickboxing, or Cage Fitness Classes at Kelly's Martial Arts (Up to 60% Off)

Kelly's Martial Arts

Multiple Locations

Fitness instructors lead fast-paced boxing, kickboxing, and cage fitness classes that build strength and endurance in an upbeat atmosphere

$25 $12

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Snap Fitness: Gym Membership for One or Two with Personal Training Session at Snap Fitness (Up to 80% Off)

Gym Membership for One or Two with Personal Training Session at Snap Fitness (Up to 80% Off)

Snap Fitness

Clayton

24-hour fitness facility promotes exercise with free weights, cardio equipment, and personal training

$135 $30

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Central Studio: Six Group Fitness or Group Dance Lessons or One Month of Unlimited Lessons at Central Studio (Up to 58% Off)

Six Group Fitness or Group Dance Lessons or One Month of Unlimited Lessons at Central Studio (Up to 58% Off)

Central Studio

DeBaliviere Place

Spacious dance studio holds variety of classes atop its 1,200 sq. ft. sprung hardwood dance floor

$80 $35

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The Dollhouse Studios: 5 or 10 Pole and Dance Fitness Classes at The Dollhouse Studios (Up to 66% Off)

5 or 10 Pole and Dance Fitness Classes at The Dollhouse Studios (Up to 66% Off)

The Dollhouse Studios

Downtown St. Louis

One-hour pole- & chair-dance classes infuse core-sculpting routines with flirty flair & Zumba & kickboxing workouts oust calories

$100 $39

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Saint Louis Workout: 10 or 20 Drop-In Group Fitness Classes at Saint Louis Workout (Up to 88% Off)

10 or 20 Drop-In Group Fitness Classes at Saint Louis Workout (Up to 88% Off)

Saint Louis Workout

DeBaliviere Place

Gym offers classes such as Zumba, kickboxing, and yoga; classes are first come, first served with sign-up sheets 30 minutes before class

$167 $20

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CityFit Studio: 5, 10, or 20 Barre and Fitness Classes at CityFit Studio (Up to 59% Off)

5, 10, or 20 Barre and Fitness Classes at CityFit Studio (Up to 59% Off)

CityFit Studio

St. Louis

Build your strength, tone, and balance with barre and fitness classes

$77 $35

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Stone Strength Systems: 4, 6, 8, or 12 Small-Group Hybrid Strength-Training Sessions at Stone Strength Systems (Up to 78% Off)

4, 6, 8, or 12 Small-Group Hybrid Strength-Training Sessions at Stone Strength Systems (Up to 78% Off)

Stone Strength Systems

Saint Louis

In groups of no more than nine, exercisers of all levels build foundational strength under the guidance of a professional coach and trainer

$100 $29

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Lionheart Personal Training Studio: 3, 6, or 12 Group Classes at Lionheart Personal Training Studio (Up to 77% Off)

3, 6, or 12 Group Classes at Lionheart Personal Training Studio (Up to 77% Off)

Lionheart Personal Training Studio

Richmond Heights

Cycle Core indoor cycling classes blast away calories, and Rowride X rowing classes give students a low-impact, full-body workout

$60 $20

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BJC WellAware Center: 10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

BJC WellAware Center

Central West End

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

$80 $19

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Faster Fitness: Six Strength-Training Classes or One Month of Strength-Training Classes at Faster Fitness (Up to 85% Off)

Six Strength-Training Classes or One Month of Strength-Training Classes at Faster Fitness (Up to 85% Off)

Faster Fitness

St. Louis

Both options include a nutritional consultation

$120 $29

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Studio Element Personal Training: Two, Three, or Four 30-Minute Personal-Training Sessions at Studio Element Personal Training (75% Off)

Two, Three, or Four 30-Minute Personal-Training Sessions at Studio Element Personal Training (75% Off)

Studio Element Personal Training

Brentwood

Clients work toward their fitness goals during one-on-one sessions that are completely customized to their needs and fitness ability

$80 $20

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Consuming Kinetics Dance Company: Six or 12 Dance Classes at Consuming Kinetics Dance Company (Up to 57% Off)

Six or 12 Dance Classes at Consuming Kinetics Dance Company (Up to 57% Off)

Consuming Kinetics Dance Company

Central West End

Seasoned instructors lead students through dance routines during classes; sessions available for teens, adults, and children

$80 $35

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North Broadway: 10 Fitness Classes, or One Month of Unlimited Classes at North Broadway (Up to 74% Off)

10 Fitness Classes, or One Month of Unlimited Classes at North Broadway (Up to 74% Off)

North Broadway

Southwest Garden

Expert instructors lead students in jujitsu and Fight Fit conditioning classes

$100 $29

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Sanctuary: One Week of Unlimited Yoga Classes or 10 Yoga Classes at Sanctuary (Up to 62% Off)

One Week of Unlimited Yoga Classes or 10 Yoga Classes at Sanctuary (Up to 62% Off)

Sanctuary

University City

Wide range of yoga classes includes Kundalini, Vinyasa flow, power Vinyasa, and Ashtanga sessions

$70 $35

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Steel Plate Crossfit: On-Ramp, CrossFit, High School Strength & Conditioning or 5 Personal Training Sessions at Steel Plate Crossfit (Up to 70% Off)

On-Ramp, CrossFit, High School Strength & Conditioning or 5 Personal Training Sessions at Steel Plate Crossfit (Up to 70% Off)

Steel Plate Crossfit

Webster Groves

Trainers tailor exercise routines to client goals; CrossFit features functional exercises that beginners can learn in On-Ramp courses

$110 $33

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Fitness Together - Des Peres: Four or Eight Small Group Training Sessions at Fitness Together - Des Peres (Up to 71% Off)

Four or Eight Small Group Training Sessions at Fitness Together - Des Peres (Up to 71% Off)

Fitness Together - Des Peres

Des Peres

Trainer motivates group to reach goals with cardio, strength, and core exercises that improve stamina, tone muscles, and burn calories

$258 $79

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Get Fit St. Louis LLC: 10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

Get Fit St. Louis LLC

Multiple Locations

Beginning and ending with yogic exercise, classes also address strength and cardio training

$100 $29

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PowerFit Bootcamp: One or Two Months of Unlimited Boot Camp Classes from PowerFit Bootcamp (Up to 80% Off)

One or Two Months of Unlimited Boot Camp Classes from PowerFit Bootcamp (Up to 80% Off)

PowerFit Bootcamp

Multiple Locations

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

$99 $29

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Almas Del Ritmo Dance Studio: Zumba or Latin-Dance Classes at Almas Del Ritmo Dance Studio (Up to 59% Off)

Zumba or Latin-Dance Classes at Almas Del Ritmo Dance Studio (Up to 59% Off)

Almas Del Ritmo Dance Studio

The Gate

Dancers follow simple, energetic choreography during fitness-centric Zumba or learn classic Latin dance moves from bachata and salsa

$80 $39

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NowFitness: $29 for Five-Week Boot Camp Session from NowFitness ($75 Value)

$29 for Five-Week Boot Camp Session from NowFitness ($75 Value)

NowFitness

Multiple Locations

Certified trainers lead groups through energetic and creative combinations of cardio and strength-training routines in local parks

$75 $29

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Titanium Fitness LLC: Two, Four, or Six Personal Training Sessions for One or Two People at Titanium Fitness LLC (Up to 89% Off)

Two, Four, or Six Personal Training Sessions for One or Two People at Titanium Fitness LLC (Up to 89% Off)

Titanium Fitness LLC

Clayton

Personal-training sessions customize workouts to help meet each individual’s fitness and nutrition goals

$140 $29

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The Simple Fit Life: One or Five Zumba Classes or Month of Unlimited Zumba at The Simple Fit Life (Up to 53% Off)

One or Five Zumba Classes or Month of Unlimited Zumba at The Simple Fit Life (Up to 53% Off)

The Simple Fit Life

Saint Louis

Certified Zumba instructors lead fun, easy-to-follow classes set to latin club beats

$15 $7

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Watson Martial Arts: One or Two Months of Unlimited Classes in Any Discipline at Watson Martial Arts (Up to 63% Off)

One or Two Months of Unlimited Classes in Any Discipline at Watson Martial Arts (Up to 63% Off)

Watson Martial Arts

Central West End

Experienced instructors teach martial arts skills in styles such as Brazilian jiu-jitsu and muay thai kickboxing

$129 $49

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All N 1 Fitness: One or Two Months of Boot Camp Classes at All N 1 Fitness (Up to 54% Off)

One or Two Months of Boot Camp Classes at All N 1 Fitness (Up to 54% Off)

All N 1 Fitness

Crestwood

Students receive individual attention in group classes that focus on cardio, strength, and conditioning and include nutritional guidance

$75 $35

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Achieve Wellness: One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 53% Off)

One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 53% Off)

Achieve Wellness

St. Louis

A personal trainer guides patients’ muscles into controlled stretches designed to relieve aches and pains

$34 $17

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St Louis Ki Aikido:    Better Abilities in Martial-Arts Lessons at St. Louis Ki Aikido

Better Abilities in Martial-Arts Lessons at St. Louis Ki Aikido

St Louis Ki Aikido

Skinker DeBaliviere

Beginner martial artists start off with a white belt and can move from colorful belt to colorful belt and then ultimately to black

$90 $27

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FIGHT2FITNESS: $20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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Yoga & Fitness Passport: $20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport  ($300 Value)

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Shanti Yoga: 10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Shanti Yoga (Up to 67% Off)

10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Shanti Yoga (Up to 67% Off)

Shanti Yoga

Maplewood

Choose from three levels of yoga, plus one class with modifications for all levels

$150 $59

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Bushido World Karate: One or Two Months of Unlimited Martial-Arts Classes at Bushido World Karate (Up to 54% Off)

One or Two Months of Unlimited Martial-Arts Classes at Bushido World Karate (Up to 54% Off)

Bushido World Karate

St. Louis

Students build strength, stamina, and self-defense skills in martial-arts classes

$75 $35

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ATT Evolution: Two-Week or One-Month Fitness Class Package at ATT Evolution (Up to 86% Off)

Two-Week or One-Month Fitness Class Package at ATT Evolution (Up to 86% Off)

ATT Evolution

Rock Hill

Students learn MMA, Muay Thai, Boxing, Wrestling, or Brazilian Jiu-Jitsu through fitness classes which run by UFC star Tyron Woodley

$204.50 $29

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Leadership Development Academy: Kickboxing and Martial Arts Classes at Leadership Development Academy (Up to 68% Off). Four Options Available.

Kickboxing and Martial Arts Classes at Leadership Development Academy (Up to 68% Off). Four Options Available.

Leadership Development Academy

LDA Martial Arts

Kickboxing classes create a workout based around muay thai & boxing techniques; Martial Arts classes teach discipline and self-confidence

$75 $35

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Tracy's Karate Studio: Three or Six 30-Minute Private Karate or Self-Defense Lessons at Tracy's Karate Studio (50% Off)

Three or Six 30-Minute Private Karate or Self-Defense Lessons at Tracy's Karate Studio (50% Off)

Tracy's Karate Studio

Saint Louis

Private lessons heed each student’s goals and personal learning style as they impart self-defense skills and confidence

$80 $40

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Yoga Life STL: 10 Hot Yoga Classes at Yoga Life STL (61% Off)

10 Hot Yoga Classes at Yoga Life STL (61% Off)

Yoga Life STL

Downtown St. Louis

From the merchant: Yoga Life STL specializes in Power Vinyasa, Flow, and Hatha Yoga.

$150 $59

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North Broadway: $36 for $120 Worth of Martial-Arts Lessons — North Broadway Jiu Jitsu

$36 for $120 Worth of Martial-Arts Lessons — North Broadway Jiu Jitsu

North Broadway

Multiple Locations

From the merchant: One month of jiu jitsu instruction from Bryan Guidry, a world champion.

$120 $36

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Master Kim's KumSung Martial Arts: $39 for One Month of Unlimited Classes at Master Kim's Kum Sung Martial Arts ($150 Value)

$39 for One Month of Unlimited Classes at Master Kim's Kum Sung Martial Arts ($150 Value)

Master Kim's KumSung Martial Arts

Multiple Locations

Korean-style martial arts teaches self-defense, confidence, discipline, and focus to toddlers, kids, teens, and adults

$150 $39

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MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody ( 94% Off )

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody ( 94% Off )

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Curves: Five or Ten Women's Fitness Classes at Curves (Up to 76% Off)

Five or Ten Women's Fitness Classes at Curves (Up to 76% Off)

Curves

Multiple Locations

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$60 $19

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Complete Supplements- St Louis: Personal-Training Sessions with Optional Nutrition Plan at Complete Supplements- St Louis (Up to 74% Off)

Personal-Training Sessions with Optional Nutrition Plan at Complete Supplements- St Louis (Up to 74% Off)

Complete Supplements- St Louis

Saint Louis

Knowledgeable trainers develop custom fitness and nutrition plans for clients to motivate them toward weight-loss and healthier lifestyles

$100 $27

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Phase 5 Training: 5, 10, or 15 Boot-Camp Classes, or Three Personal-Training Sessions at Phase 5 Training (Up to 70% Off)

5, 10, or 15 Boot-Camp Classes, or Three Personal-Training Sessions at Phase 5 Training (Up to 70% Off)

Phase 5 Training

Affton

Certified trainer leads small groups through engaging boot-camp classes or customizes personal-training sessions based on clients’ goals

$100 $39

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CrossFit South City: One or Two Months of Unlimited CrossFit Kid Classes at CrossFit South City (Up to 61% Off)

One or Two Months of Unlimited CrossFit Kid Classes at CrossFit South City (Up to 61% Off)

CrossFit South City

St. Louis

Instructors motivate kids to stay fit in high-energy and fun-filled workouts

$50 $25

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Bushido World Karate: One or Two Months of Unlimited Adult Ninjutsu Classes at Bushido World Karate (Up to 54% Off)

One or Two Months of Unlimited Adult Ninjutsu Classes at Bushido World Karate (Up to 54% Off)

Bushido World Karate

St. Louis

Students build strength, stamina, and self-defense skills in ninjutsu classes led by fifth and first degree black belts

$75 $35

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PowerFit Bootcamp: Four Weeks of Unlimited Boot-Camp Classes at PowerFit Bootcam (71% Off)

Four Weeks of Unlimited Boot-Camp Classes at PowerFit Bootcam (71% Off)

PowerFit Bootcamp

Multiple Locations

From the merchant: PowerFit Bootcamp is a 1-hour, high-energy, fat-burning, strength-training program that will help you get results fast

$99 $29

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Hilltop Fitness Studio: 2 Months of Unlimited Boot Camp Sessions from Hilltop Fitness Studio, LLC (50% Off)

2 Months of Unlimited Boot Camp Sessions from Hilltop Fitness Studio, LLC (50% Off)

Hilltop Fitness Studio

St. Louis

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$500 $250

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Bikram Yoga Chesterfield: 10 Classes or Month of Unlimited Classes at Bikram Yoga Chesterfield (Up to 75% Off)

10 Classes or Month of Unlimited Classes at Bikram Yoga Chesterfield (Up to 75% Off)

Bikram Yoga Chesterfield

Chesterfield

Inside a heated studio, students practice 26 asanas and two breathing exercises throughout 90-minute sessions

$140 $35

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Title Boxing Club Ballwin: $18 for Two Weeks of Boxing and Kickboxing Workout with Wraps at Title Boxing Club Ballwin ($75 Value)

$18 for Two Weeks of Boxing and Kickboxing Workout with Wraps at Title Boxing Club Ballwin ($75 Value)

Title Boxing Club Ballwin

Title Boxing Ballwin

Burn calories and build muscles while cutting, jabbing, and kicking during cardio-packed boxing and kickboxing workouts.

$75 $18

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Becky Kern's Dance Studio: Ballroom Class for Two or Four or One Month of Kids' Dance Classes at Becky Kern's Dance Studio (Up to 51% Off)

Ballroom Class for Two or Four or One Month of Kids' Dance Classes at Becky Kern's Dance Studio (Up to 51% Off)

Becky Kern's Dance Studio

Belleville

Adults attend Ballroom Blitz where they learn multiple dance styles in a BYOB class; kids learn the basics in hourly sessions

$30 $15

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Fast Fitness Boot Camp: 16-, 21-, or 30-Day Boot Camp at Fast Fitness Boot Camp (Up to 69% Off)

16-, 21-, or 30-Day Boot Camp at Fast Fitness Boot Camp (Up to 69% Off)

Fast Fitness Boot Camp

Multiple Locations

Boot camps teach cardio and strength-training workouts

$97 $35

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Select Local Merchants

  • Bikram Yoga St. Louis
    Above all else, Bikram Yoga emphasizes personal growth and development?not competition and comparison. That means newcomers are welcome to attend alongside experienced practitioners. Although the sessions at Bikram Yoga St. Louis may seem like a more physical challenge at first, the goal is for students to recognize and strengthen the connection that exists between the mind, body, and spirit. This progress does bolster physical fitness, but also creates a restorative and relaxing experience. ####What is class like? Every 90-minute session consists of the exact same sequence of [two breathing exercises and 26 standing and seated asanas](http://yogastlouis.com/class-info/bikram-yoga-postures/). These physically demanding postures use deep bends and twists to work muscle groups and organ systems throughout the body, pushing oxygenated blood where it's needed most and building strength and stamina. If you're having trouble with any pose, that's no problem: the instructors can recommend slight modifications. For more advice, [visit the studio's website](http://yogastlouis.com/new-students/faq/). ####Why is the studio so hot? The instructors heat the practice space to sweat-inducing levels for each class, increasing circulation and aiding in the release of toxins. In addition to loosening tight muscles?which allows students to sink deeper into each stretch?this heat also has profound mental benefits. The extra challenge encourages attendees to focus on each posture's alignment and orientation while learning how to accept the heat, concentrate on breathing, and practice a calmer mental state. After class, separate changing rooms with showers are available for those looking to refresh themselves. ##Groupon Celebrates Women in Business In honor of Women?s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse. [Shop the Women in Business collection.](http://www.groupon.com/occasion/women-owned-business)
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    6614 Clayton Road #188
    Saint Louis, MO US
  • Bikram Hot Yoga Midwest
    Equipment: Yoga mats and towels for rental Students should bring: Bath towel and a yoga mat Registration required: Yes Good for beginners: Yes Average class length: 60–90 minutes Number of Staff: 5–10 people Class location: Indoors only Established: 2012 Pro Tip: Come with an open mind and no fear. We work with beginners every day. Q&A with Jessica Rask, Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Our school is a warm, loving place with a great community. We encourage students to get to know each other so they are more likely to come practice together. We also offer both 60- and 90-minute classes, so if a student can only find an hour in the day, he or she can still take a class. We love what we do, and that excitement often inspires our students. Besides working out, what else can clients do to spend their time at your facility? We are planning to open a juice bar in the fall, where we'll serve cold-pressed juice—the healthiest form of delivery for nutrients to your body. The juice is never heated and no preservatives are used, ensuring the juice is the highest quality possible. Do you run your gym according to a particular exercise philosophy? We believe that every body can practice our yoga, whether injured or uninjured, sick or well, old or young. There is no judgement from our staff or students about where you are when you begin. There is always a place to start, and never a place to finish. Is there anything else you want to add that we didn't cover? Please contact us with questions if you have a specific injury. We can help no matter what. Read a Groupon Guide article about Yoga that mentions Jessica Rask here.
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    3121 South Grand Boulevard
    St. Louis, MO US
  • Upper Limits
    Chris and Pam Schmick had spent six months cleaning out the scrap metal from their abandoned silos and just finished drilling thousands of holes in its walls. With little time to spare, they prepared for their climbing gym's grand opening on September 2, 1995—a date on which they had already agreed to hold a regional JCCA competition. The effort they've expended in the nearly 20 intervening years shows: today, climbers scramble on top ropes, lead ropes, and more than 20,000 square feet of lava-free climbing surface. Instructors prepare visitors to surmount the gym's features in a range of classes, such as Rock Gym 101, which is an introduction to top-rope climbing that covers climbing safety, basic technique, and equipment. Once climbers are equipped with gear from the pro-shop, staff shows them around a multi-level bouldering cave, a main climbing area with 30-foot walls shaped by arêtes, cracks, and waves, and the building's five original silos. Elsewhere inside the gym, six auto-belays safely cradle visitors who wish to climb without taking a class.
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    326 S 21st St
    Saint Louis, MO US
  • South Town Yoga
    Having practiced since 1997, training under leaders in the field, and serving as the sole yoga instructor for the Kashi company in 2008, owner Brigette Niedringhaus opened Southtown Yoga with the goal of bringing a unique approach to the city yoga-studio concept. In doing so, Brigette built up a schedule replete with a variety of classes held in a warm and welcoming environment for students of all skill levels. The Riverfront Times recognized her efforts by naming Southtown Yoga its Best Yoga Studio in 2008. The staff that helped earned that award features 11 highly trained instructors who guide students through a series of poses during 45- to 90-minute group classes. Slow-paced Basics courses pave the way for Mixed Level sessions that expand on the fundamental concepts, and rooftop classes enable students to mix up the workout scenery, like lifting weights in a phone booth. Classes are available seven days a week, with some sessions beginning as early as 6:30 a.m. and as late as 7:30 p.m.
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    3719 South Kingshighway Boulevard
    Saint Louis, MO US
  • Practicing Yoga Studio
    Saint Louis' Practicing Yoga Studio is a great place to go to improve your strength, flexibility, and peace of mind. Be sure to visit the restaurant at this studio for a delicious meal. Families will feel right at home at this studio with its kid-friendly atmosphere. Practicing Yoga Studio's hot yoga classes provide students with peace of mind, body, and soul (and plenty of sweat). Elevate your workout with their intense aerial yoga. You'll even be happy to know that these workouts are low-impact and well suited for your joints. Get to know other mothers-to-be at studio's prenatal yoga classes. Rotate your shoulders, spine, and head while yoga walking for the ultimate workout. You don't need to have dance experience to take a barre class. Sign up for a class today and reap the benefits. Parking is plentiful, so patrons can feel free to bring their vehicles. Join a class today at Practicing Yoga Studio in Saint Louis and feel more centered and relaxed than ever before.
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    5755 Chippewa Street
    St. Louis, MO US
  • YogaSource
    The instructors at YogaSource strive to make yoga accessible to everyone, regardless of age or ability. To meet that goal, they offer eleven types of classes split between two studios, which are kept at different temperatures to accommodate those who prefer to stay calm and cool during practice, as well as those who like to sweat as they stretch. Yoga basics and intro to Hatha classes lead newcomers from pose to pose to build a foundation for future practice, and may incorporate props such as straps, blocks, and donuts that dangle just out of reach. Advanced options include power Vinyasa, where students flow through rigorous poses in 90-degree temperatures believed to help increase flexibility and promote detoxification, as well as the open-level class—known as The Practice—in which instructors and students attempt handstands and other challenging feats.
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    1500 S Big Bend Blvd.
    St. Louis, MO US

Groupon Guide

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