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Pilates in Saint Louis, MO


Pilates for Life: 10 Pilates or Yoga Classes, 2 Weeks Unlimited Classes, or 3 Private Lessons at Pilates for Life (Up to 74% Off)

10 Pilates or Yoga Classes, 2 Weeks Unlimited Classes, or 3 Private Lessons at Pilates for Life (Up to 74% Off)

Pilates for Life

O'Fallon

Exercisers boost flexibility and ease stress in yoga classes, and sculpt long, lean physiques in Pilates

$180 $49

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Sanctuary: One Week of Unlimited Yoga Classes or 10 Yoga Classes at Sanctuary (Up to 66% Off)

One Week of Unlimited Yoga Classes or 10 Yoga Classes at Sanctuary (Up to 66% Off)

Sanctuary

University City

Wide range of yoga classes includes Kundalini, Vinyasa flow, power Vinyasa, and Ashtanga sessions

$70 $32

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Get Fit St. Louis LLC: 10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

Get Fit St. Louis LLC

Multiple Locations

Beginning and ending with yogic exercise, classes also address strength and cardio training

$100 $29

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Shanti Yoga: 10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Shanti Yoga (Up to 67% Off)

10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Shanti Yoga (Up to 67% Off)

Shanti Yoga

Maplewood

Choose from three levels of yoga, plus one class with modifications for all levels

$150 $59

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Yoga & Fitness Passport: $20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport  ($300 Value)

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Edstrom Elite Fitness: 5 or 10 Small-Group Yoga Sessions at Edstrom Elite Fitness (Up to 85% Off)

5 or 10 Small-Group Yoga Sessions at Edstrom Elite Fitness (Up to 85% Off)

Edstrom Elite Fitness

St. Peters

Small-group yoga sessions lead by Jodie Driscoll-Avery allows clients to get the one-on-one focus they need to ensure accurate form

$50 $10

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YogaDownload.com: 3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

YogaDownload.com

 

Online yoga site features more than 900 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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Z Total Body, LLC: 10 or 20 Fitness Classes or 1 or 3 Months of Unlimited Fitness Classes at Z Total Body, LLC (Up to 58% Off)

10 or 20 Fitness Classes or 1 or 3 Months of Unlimited Fitness Classes at Z Total Body, LLC (Up to 58% Off)

Z Total Body, LLC

Fenton

Get moving, sweating, and zapping calories with trainer-lead group classes such as pilates, weights, barre, cardio, tramp fit, and yoga

$80 $45

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Dudas Fitness: $55 for 20 Classes at Dudas Fitness ($200 Value)

$55 for 20 Classes at Dudas Fitness ($200 Value)

Dudas Fitness

Saint Charles

Build endurance during boot camps, increase your flexibility during hatha yoga, or have fun and work out with musical Zumba classes

$200 $55

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Club Exhilaration: 10 or 20 Drop-In Yoga Sessions at Club Exhilaration (Up to 62% Off)

10 or 20 Drop-In Yoga Sessions at Club Exhilaration (Up to 62% Off)

Club Exhilaration

Belleville

Yogis flow through a series of postures and breathing exercises during 45-minute drop-in yoga sessions

$80 $35

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Private Yoga Lessons: A Hot Yoga Class at Private Yoga Lessons (60% Off)

A Hot Yoga Class at Private Yoga Lessons (60% Off)

Private Yoga Lessons

St Louis

From the merchant: Yoga builds strength, emotional well-being and promotes weight loss. Get your friends together for a class today!

$125 $50

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Joyful Meditation: $45 for $89 Groupon — Joyful Meditation

$45 for $89 Groupon — Joyful Meditation

Joyful Meditation

Ballwin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 $45

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Yogatailor: 3-, 6-, or 12-Month Unlimited Custom Online Yoga-Class Subscription from Yogatailor (Up to 62% Off)

3-, 6-, or 12-Month Unlimited Custom Online Yoga-Class Subscription from Yogatailor (Up to 62% Off)

Yogatailor

 

Using a simple menu, indicate how much time you have and your level of expertise to receive a custom yoga video

$23.97 $11

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Vitality Spa and Studio - Leisure: 10 or 20 Fitness Classes at Vitality Spa and Studio - Leisure (Up to 56% Off)

10 or 20 Fitness Classes at Vitality Spa and Studio - Leisure (Up to 56% Off)

Vitality Spa and Studio - Leisure

Florissant

Group fitness classes such as Zumba, yoga, and cardio jam

$100 $59

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Title Boxing Club: $20 for Two Weeks of Boxing and Kickboxing Including Wraps at Title Boxing Club ($60 Value)

$20 for Two Weeks of Boxing and Kickboxing Including Wraps at Title Boxing Club ($60 Value)

Title Boxing Club

Multiple Locations

Master proper form for jabs, crosses, and hooks—the boxer’s basic punches—before toning up with an intense core workout

$60 $20

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Sweat: $39 for Four Weeks of Unlimited Boxing Classes at Sweat ($80 Value)

$39 for Four Weeks of Unlimited Boxing Classes at Sweat ($80 Value)

Sweat

St Louis

Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination

$80 $39

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Central Studio: Six Group Fitness or Group Dance Lessons or One Month of Unlimited Lessons at Central Studio (Up to 62% Off)

Six Group Fitness or Group Dance Lessons or One Month of Unlimited Lessons at Central Studio (Up to 62% Off)

Central Studio

DeBaliviere Place

Spacious dance studio holds variety of classes atop its 1,200 sq. ft. sprung hardwood dance floor

$80 $31

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The Lab Gym: One-Month Membership with Classes and Three Personal Training Sessions at The Lab Gym (Up to 83% Off)

One-Month Membership with Classes and Three Personal Training Sessions at The Lab Gym (Up to 83% Off)

The Lab Gym

St. Louis

Memberships grant 24-hour access to free weights, dumbbells and cardio machines and includes group classes and one-on-one personal training

$230 $39

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Snap Fitness: Gym Membership for One or Two with Personal Training Session at Snap Fitness (Up to 80% Off)

Gym Membership for One or Two with Personal Training Session at Snap Fitness (Up to 80% Off)

Snap Fitness

Clayton

24-hour fitness facility promotes exercise with free weights, cardio equipment, and personal training

$135 $30

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Fitness Together - Des Peres: Four or Eight Small Group Training Sessions at Fitness Together - Des Peres (Up to 71% Off)

Four or Eight Small Group Training Sessions at Fitness Together - Des Peres (Up to 71% Off)

Fitness Together - Des Peres

Des Peres

Trainer motivates group to reach goals with cardio, strength, and core exercises that improve stamina, tone muscles, and burn calories

$258 $79

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BJC WellAware Center: 10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

BJC WellAware Center

Central West End

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

$80 $19

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Studio Element Personal Training: Two, Three, or Four 30-Minute Personal-Training Sessions at Studio Element Personal Training (75% Off)

Two, Three, or Four 30-Minute Personal-Training Sessions at Studio Element Personal Training (75% Off)

Studio Element Personal Training

Brentwood

Clients work toward their fitness goals during one-on-one sessions that are completely customized to their needs and fitness ability

$80 $20

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Saint Louis Workout: 10 or 20 Drop-In Group Fitness Classes at Saint Louis Workout (Up to 88% Off)

10 or 20 Drop-In Group Fitness Classes at Saint Louis Workout (Up to 88% Off)

Saint Louis Workout

DeBaliviere Place

Gym offers classes such as Zumba, kickboxing, and yoga; classes are first come, first served with sign-up sheets 30 minutes before class

$167 $20

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The Dollhouse Studios: 5 or 10 Pole and Dance Fitness Classes at The Dollhouse Studios (Up to 66% Off)

5 or 10 Pole and Dance Fitness Classes at The Dollhouse Studios (Up to 66% Off)

The Dollhouse Studios

Downtown St. Louis

One-hour pole- & chair-dance classes infuse core-sculpting routines with flirty flair & Zumba & kickboxing workouts oust calories

$200 $69

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Kelly's Championship Martial Arts, Inc.: 12 or 24 Boxing, Kickboxing, or Cage Fitness Classes at Kelly's Championship Martial Arts, Inc. (Up to 60% Off)

12 or 24 Boxing, Kickboxing, or Cage Fitness Classes at Kelly's Championship Martial Arts, Inc. (Up to 60% Off)

Kelly's Championship Martial Arts, Inc.

Multiple Locations

Fitness instructors lead fast-paced boxing, kickboxing, and cage fitness classes that build strength and endurance in an upbeat atmosphere

$25 $12

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Heavy Metal CrossFit @ The Lab Gym: 12 CrossFit Classes or One Month of Unlimited Classes at Heavy Metal CrossFit @ The Lab Gym (Up to 86% Off)

12 CrossFit Classes or One Month of Unlimited Classes at Heavy Metal CrossFit @ The Lab Gym (Up to 86% Off)

Heavy Metal CrossFit @ The Lab Gym

The Lab Gym

CrossFit classes combine an ever-changing rotation of high-intensity functional movements to keep clients in shape

$275 $39

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Pure Barre Des Peres: 5 or 10 Classes at Pure Barre Des Peres (Up to 66% Off)

5 or 10 Classes at Pure Barre Des Peres (Up to 66% Off)

Pure Barre Des Peres

Saint Louis

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$105 $49

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North Broadway: 10 Fitness Classes, or One Month of Unlimited Classes at North Broadway (Up to 74% Off)

10 Fitness Classes, or One Month of Unlimited Classes at North Broadway (Up to 74% Off)

North Broadway

Southwest Garden

Expert instructors lead students in jujitsu and Fight Fit conditioning classes

$100 $29

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All N 1 Fitness: One or Two Months of Boot Camp Classes at All N 1 Fitness (Up to 54% Off)

One or Two Months of Boot Camp Classes at All N 1 Fitness (Up to 54% Off)

All N 1 Fitness

Crestwood

Students receive individual attention in group classes that focus on cardio, strength, and conditioning and include nutritional guidance

$75 $35

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Titanium Fitness LLC: Two, Four, or Six Personal Training Sessions for One or Two People at Titanium Fitness LLC (Up to 89% Off)

Two, Four, or Six Personal Training Sessions for One or Two People at Titanium Fitness LLC (Up to 89% Off)

Titanium Fitness LLC

Clayton

Personal-training sessions customize workouts to help meet each individual’s fitness and nutrition goals

$140 $29

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Bushido World Karate: One or Two Months of Unlimited Martial-Arts Classes at Bushido World Karate (Up to 54% Off)

One or Two Months of Unlimited Martial-Arts Classes at Bushido World Karate (Up to 54% Off)

Bushido World Karate

St. Louis

Students build strength, stamina, and self-defense skills in martial-arts classes

$75 $35

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Faster Fitness: Six Strength-Training Classes or One Month of Strength-Training Classes at Faster Fitness (Up to 85% Off)

Six Strength-Training Classes or One Month of Strength-Training Classes at Faster Fitness (Up to 85% Off)

Faster Fitness

St. Louis

Both options include a nutritional consultation

$120 $29

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Achieve Wellness: One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 53% Off)

One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 53% Off)

Achieve Wellness

Multiple Locations

A personal trainer guides patients’ muscles into controlled stretches designed to relieve aches and pains

$34 $17

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Steel Plate Crossfit: On-Ramp, CrossFit, High School Strength & Conditioning or 5 Personal Training Sessions at Steel Plate Crossfit (Up to 70% Off)

On-Ramp, CrossFit, High School Strength & Conditioning or 5 Personal Training Sessions at Steel Plate Crossfit (Up to 70% Off)

Steel Plate Crossfit

Webster Groves

Trainers tailor exercise routines to client goals; CrossFit features functional exercises that beginners can learn in On-Ramp courses

$110 $33

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St Louis Ki Aikido:    Better Abilities in Martial-Arts Lessons at St. Louis Ki Aikido

Better Abilities in Martial-Arts Lessons at St. Louis Ki Aikido

St Louis Ki Aikido

Skinker DeBaliviere

Beginner martial artists start off with a white belt and can move from colorful belt to colorful belt and then ultimately to black

$90 $27

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Stone Strength Systems: 4, 6, 8, or 12 Small-Group Hybrid Strength-Training Sessions at Stone Strength Systems (Up to 78% Off)

4, 6, 8, or 12 Small-Group Hybrid Strength-Training Sessions at Stone Strength Systems (Up to 78% Off)

Stone Strength Systems

Saint Louis

In groups of no more than nine, exercisers of all levels build foundational strength under the guidance of a professional coach and trainer

$100 $29

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ATT Evolution: Two-Week or One-Month Fitness Class Package at ATT Evolution (Up to 86% Off)

Two-Week or One-Month Fitness Class Package at ATT Evolution (Up to 86% Off)

ATT Evolution

Rock Hill

Students learn MMA, Muay Thai, Boxing, Wrestling, or Brazilian Jiu-Jitsu through fitness classes which run by UFC star Tyron Woodley

$204.50 $29

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Complete Supplements- St Louis: Personal-Training Sessions with Optional Nutrition Plan at Complete Supplements- St Louis (Up to 70% Off)

Personal-Training Sessions with Optional Nutrition Plan at Complete Supplements- St Louis (Up to 70% Off)

Complete Supplements- St Louis

Saint Louis

Knowledgeable trainers develop custom fitness and nutrition plans for clients to motivate them toward weight-loss and healthier lifestyles

$100 $30

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PowerFit Bootcamp: One or Two Months of Unlimited Boot Camp Classes from PowerFit Bootcamp (Up to 80% Off)

One or Two Months of Unlimited Boot Camp Classes from PowerFit Bootcamp (Up to 80% Off)

PowerFit Bootcamp

Multiple Locations

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

$99 $29

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Almas Del Ritmo Dance Studio: Zumba or Latin-Dance Classes at Almas Del Ritmo Dance Studio (Up to 59% Off)

Zumba or Latin-Dance Classes at Almas Del Ritmo Dance Studio (Up to 59% Off)

Almas Del Ritmo Dance Studio

The Gate

Dancers follow simple, energetic choreography during fitness-centric Zumba or learn classic Latin dance moves from bachata and salsa

$80 $39

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Tracy's Karate Studio: Three or Six 30-Minute Private Karate or Self-Defense Lessons at Tracy's Karate Studio (50% Off)

Three or Six 30-Minute Private Karate or Self-Defense Lessons at Tracy's Karate Studio (50% Off)

Tracy's Karate Studio

Saint Louis

Private lessons heed each student’s goals and personal learning style as they impart self-defense skills and confidence

$80 $40

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North Broadway: $36 for $120 Worth of Martial-Arts Lessons — North Broadway Jiu Jitsu

$36 for $120 Worth of Martial-Arts Lessons — North Broadway Jiu Jitsu

North Broadway

Multiple Locations

From the merchant: One month of jiu jitsu instruction from Bryan Guidry, a world champion.

$120 $36

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CrossFit CWE: Nine Sessions of CrossFit On-Ramp at CrossFit CWE (50% Off). Two Options Available.

Nine Sessions of CrossFit On-Ramp at CrossFit CWE (50% Off). Two Options Available.

CrossFit CWE

St. Louis

Introductory On-Ramp sessions teach students of all fitness levels how to execute CrossFit’s fundamental movements safely and effectively

$125 $62

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FIGHT2FITNESS: $20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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Phase 5 Training: 5, 10, or 15 Boot-Camp Classes, or Three Personal-Training Sessions at Phase 5 Training (Up to 70% Off)

5, 10, or 15 Boot-Camp Classes, or Three Personal-Training Sessions at Phase 5 Training (Up to 70% Off)

Phase 5 Training

Affton

Certified trainer leads small groups through engaging boot-camp classes or customizes personal-training sessions based on clients’ goals

$100 $39

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Curves: Five or Ten Women's Fitness Classes at Curves (Up to 59% Off)

Five or Ten Women's Fitness Classes at Curves (Up to 59% Off)

Curves

Multiple Locations

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$60 $25

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NowFitness: $29 for Five-Week Boot Camp Session from NowFitness ($75 Value)

$29 for Five-Week Boot Camp Session from NowFitness ($75 Value)

NowFitness

Multiple Locations

Certified trainers lead groups through energetic and creative combinations of cardio and strength-training routines in local parks

$75 $29

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Master Kim's KumSung Martial Arts: $39 for One Month of Unlimited Classes at Master Kim's Kum Sung Martial Arts ($150 Value)

$39 for One Month of Unlimited Classes at Master Kim's Kum Sung Martial Arts ($150 Value)

Master Kim's KumSung Martial Arts

Multiple Locations

Korean-style martial arts teaches self-defense, confidence, discipline, and focus to toddlers, kids, teens, and adults

$150 $39

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The Simple Fit Life: One or Five Zumba Classes or Month of Unlimited Zumba at The Simple Fit Life (Up to 53% Off)

One or Five Zumba Classes or Month of Unlimited Zumba at The Simple Fit Life (Up to 53% Off)

The Simple Fit Life

Saint Louis

Certified Zumba instructors lead fun, easy-to-follow classes set to latin club beats

$15 $7

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Select Local Merchants

  • Clayton Pilates Studio
    When you are on the hunt for something fun to do this weekend, head to Clayton Pilates Studio in Saint Louis. Develop kickboxing skills and discipline during one of these high-intensity kickboxing classes. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    7731 Clayton Road
    Saint Louis, MO US
  • Studio Rue
    When Studio Rue claimed Fox 2's Best of STL for fitness studios, the award was well-earned. After all, its head instructor Kelly Ruesing, certified in Stott Pilates, approaches Pilates from a fresh angle: for medical purposes. She uses the practice as a complement to physical therapy to help clients recover from injuries more quickly. That's why the class schedule includes sessions set at varying intensities, from power Pilates and classes that use the tower or Reformer, to gentle Hatha flow yoga.
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    7905 Big Bend Blvd
    Webster Groves, MO US
  • Ultimate Fitness Plus for Women
    Don't limit yourself: Ultimate Fitness Plus for Women in O'Fallon is the perfect place to test your strength, endurance, and drive. Impress your friends and family with your kickboxing skills. Embark on a cross fit challenge. It'll transform your body, and you'll love your new-found definition. You can also enlist the help of one of our professional personal trainers. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    821 West Terra Lane
    O'Fallon, MO US
  • Bikram Yoga St. Louis
    Above all else, Bikram Yoga emphasizes personal growth and development?not competition and comparison. That means newcomers are welcome to attend alongside experienced practitioners. Although the sessions at Bikram Yoga St. Louis may seem like a more physical challenge at first, the goal is for students to recognize and strengthen the connection that exists between the mind, body, and spirit. This progress does bolster physical fitness, but also creates a restorative and relaxing experience. ####What is class like? Every 90-minute session consists of the exact same sequence of [two breathing exercises and 26 standing and seated asanas](http://yogastlouis.com/class-info/bikram-yoga-postures/). These physically demanding postures use deep bends and twists to work muscle groups and organ systems throughout the body, pushing oxygenated blood where it's needed most and building strength and stamina. If you're having trouble with any pose, that's no problem: the instructors can recommend slight modifications. For more advice, [visit the studio's website](http://yogastlouis.com/new-students/faq/). ####Why is the studio so hot? The instructors heat the practice space to sweat-inducing levels for each class, increasing circulation and aiding in the release of toxins. In addition to loosening tight muscles?which allows students to sink deeper into each stretch?this heat also has profound mental benefits. The extra challenge encourages attendees to focus on each posture's alignment and orientation while learning how to accept the heat, concentrate on breathing, and practice a calmer mental state. After class, separate changing rooms with showers are available for those looking to refresh themselves. ##Groupon Celebrates Women in Business In honor of Women?s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse. [Shop the Women in Business collection.](http://www.groupon.com/occasion/women-owned-business)
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    6614 Clayton Road #188
    Saint Louis, MO US
  • Pilates +
    When thinking of gym equipment, most people imagine whirring treadmills and racks of free weights. The names of Pilates machines are more innocuous—chair and barrel, for example—but to the uninitiated, these tools might seem more like pieces in an art gallery. Thankfully, the certified instructors at The Pilates and Yoga Center of St. Louis help to demystify them. They guide clients through exercises that enlist the gliding platform of the Reformer, or the malleable ring that is the Magic Circle, hosting group and private classes for all skill levels. Owner Karen Prechtl and her team ease new clients into a Pilates practice by customizing their guidance and keeping class sizes small. They emphasize the importance of breath work, proper form, and body awareness during each lesson, helping students to achieve a leaner, more bendable physique without simply telling them to "be the rubber band." For those who prefer a highly personalized approach, one-on-one training utilizes weights, kettlebells, and mat-based floor exercises in addition to the Pilates equipment.
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    9825 Clayton Road
    St. Louis, MO US
  • South Town Yoga
    Having practiced since 1997, training under leaders in the field, and serving as the sole yoga instructor for the Kashi company in 2008, owner Brigette Niedringhaus opened Southtown Yoga with the goal of bringing a unique approach to the city yoga-studio concept. In doing so, Brigette built up a schedule replete with a variety of classes held in a warm and welcoming environment for students of all skill levels. The Riverfront Times recognized her efforts by naming Southtown Yoga its Best Yoga Studio in 2008. The staff that helped earned that award features 11 highly trained instructors who guide students through a series of poses during 45- to 90-minute group classes. Slow-paced Basics courses pave the way for Mixed Level sessions that expand on the fundamental concepts, and rooftop classes enable students to mix up the workout scenery, like lifting weights in a phone booth. Classes are available seven days a week, with some sessions beginning as early as 6:30 a.m. and as late as 7:30 p.m.
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    3719 South Kingshighway Boulevard
    Saint Louis, MO US

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