Dance Classes in Saint Louis


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  • The Dollhouse Studios
    The Dollhouse Studios' certified instructors coax sensuality and self-assurance out of shrinking violets with Sexy Sculpt for women of every experience level. Each class stresses the power of female fellowship and toughens cores with such workout routines as pole spins, Zumba, and kickboxing drills. Specialty workshops and pole-dancing parties teach climbing and twirling techniques within a private setting and stage races to the top of radio-tower antennas. The Dollhouse Studios battles obesity through its D.O.L.L.S. Project, which hosts shimmying sessions for corporate groups and sponsors 5K walks for diabetes and heart-disease research with its Whip My Hair outreach initiative.
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    1428 Washington Ave
    Saint Louis, MO US
  • Central Studio
    With an expansive, 1,200-square-foot sprung hardwood dance floor in its 4,000-square-foot space, Central Studio serves a smorgasbord of healthy lifestyle choices. From Pilates and Zumba to classical ballet, jazz, and hip-hop, its expert instructors lead all manner of dance and fitness classes. Other workouts adopt a rigorous bootcamp style, such as outdoor cardio interval training and cardio barre. Elsewhere, the studio offers massages, Thai healing sessions, and personal training; there’s also an art gallery with work from local artists and a library where you can brush up on the latest health and wellbeing literature.
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    5617 Pershing Avenue
    St. Louis, MO US

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