From the merchant: Power Mind&Body is fitness for just that in today’s world. Group classes burn up to 600 calories in just 30 minutes
About A Chat with Power Mind & Body
What services does your business offer and what makes your business stand out from the competition?
Workouts that keep you from hitting your body's plateau with trainers certified through the National Academy of Sports Medicine and Kinesiology. We know working out is not always easy in todays fast-paced world that's why our group classes burn up to 600 calories in just 30 minutes
Exercise is challenging. How do you keep clients motivated and engaged?
While making you burn our trainers keep you motivated throughout the entire workout with encouragement and corrections to get the most of of your workout and feel your best!
What was the inspiration to start or run this business?
The owner (one of the certified trainers) wanted to create an environment for the people of today-constantly on the go with minimal time to get fit. Along with personal training for the more fitness enthusiast with an hour to spare.
What do you love most about your job?
I love the feeling. When you work out whether you are in shape or not allows your body to release negative toxins from your body and mind. Nothing compares to feeling good about yourself besides being able to help clients achieve that joy throughout every stage of their progress.