Experienced instructors provide yoga classes that can help participants understand energy and meditation
Need To Know
About Rising Lotus Yoga
A diverse team of instructors fills Rising Lotus Yoga's bright studio with a profusion of beginner and advanced yoga classes seven days a week. Recently relocated in Sherman Oaks, the spacious center includes three practice rooms, which offer plenty of natural light, a zen communal area, in addition to plentiful parking. Through more than a dozen types of yoga classes, the instructors help students deepen familiar poses, develop breathing techniques, and finally remove their yoga mats' training wheels. They teach traditional yoga styles such as Iyengar and hatha-based Gentle & Therapeutics, as well as the studio's signature class, Rising Lotus Flow, which aims to merge body and mind through dynamic, creative vinyasa sequences. The instructors guide students through three different skill levels and can train the most dedicated among them to become yoga teachers.
When not perfecting students' postures and teaching trees to breathe louder, Rising Lotus Yoga's instructors lend their time to the Seva Project, an initiative to bring the healing benefits of yoga to people in crisis.