Rondi's S.E.L.F. Fitness & PolElevation Dance Studio

Rondi's S.E.L.F. Fitness & PolElevation Dance Studio

Give as a Gift
Limited quantity available
Over 240 bought

In a Nutshell

Thumping beats of salsa, cumbia, and reggaeton music fill the studio as certified instructors shimmy through fun, club-inspired cardio moves

The Fine Print

Promotional value expires Oct 10, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Must be 16 or older. Must sign waiver. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Aerobic dance teaches people a new skill set as they get fit, which is the guiding principle behind other fusion classes, such as cardio kickboxing or spinning sessions held in a woodworking shop. Get the best of both worlds with this Groupon.

Choose Between Two Options

  • $15 for 5 Zumba classes (a $50 value)
  • $28 for 10 Zumba classes (a $100 value)<p>

Calories melt during cardio routines filled with Latin-inspired music and dancing. The schedule includes classes for individuals and families.<p>

Rondi's S.E.L.F. Fitness & PolElevation Dance Studio

Rondi Stickney holds more than 10 weighty fitness certifications, which goes some way in explaining her super-toned physique. But muscles aren't her only focus—she's been helping clients overhaul their entire lifestyle for more than 30 years. Whether leading group fitness classes or coaching clients one-on-one, she leaves her charges with armfuls of healthy habits and advice. Personal-training sessions, which help clients to perfect form and avoid future injuries, run through custom-designed exercises built around each guest's fitness goals, whether they involve losing weight, toning muscle, or building the strength to punch the conference table in half for more effective PowerPoint presentations. Stickney also partners with doctors, physical therapists, massage therapists, and lifestyle coaches to help clients to attack their wellness goals from every angle.

Held in a studio dotted with cardio and strength-training equipment, classes such as boot camp, Zumba, and pole-dance fitness teem with fun ways to burn calories and build muscle mass. Family-focused sessions, such as TRX and Zumba, encourage clans to bond, and workshops fill collective consciousnesses with handy tips and strategies for preventing childhood obesity.

Customer Reviews

Excellent Zumba instructors!
Dawn P. · March 11, 2013
Very clean and Rondi is so accomodating and helpful! she is very knowledgeable about all levels of exercise.
Sharon P. · October 1, 2012
Rondi's was very kind and informative.
Annalee · September 2, 2012

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.