Our mission is to make yoga + mindfulness accessible to all. Your support allows us to provide classes to our nonprofit partners and beyond.
About This Deal
50% off our most popular packages! Join us for our daily noon gentle flow yoga classes, our Monday night meditation classes, and our Thursday night vinyasa flow yoga classes in Spanish. Join our brand new, nonprofit yoga and mindfulness studio as we begin to expand our schedule.
Check out our schedule at www.shyftatmilehigh.org.
Need To Know
About Shyft at Mile High
At SHYFT, we believe anyone can rediscover the wonder of life by practicing mindfulness.
Our nonprofit provides people from all walks of life with practices that are shown to help people heal from trauma, reduce stress, anxiety, and depression, and ultimately experience more joy in daily living. We’d like to “shift” how and who in our community have access to practices such as yoga, guided meditations, and more.
We accomplish this in two ways:
1. We work with nonprofits to bring their clients into our space AND
2. We offer a unique donation-based pricing structure, which allows those who can pay to “pay it forward” for those who are unable to pay our drop-in rate. Anyone wishing to practice with us is welcome, regardless of ability to pay.