A Chat with Frequent. Intense. Training
What services does your business offer and what makes your business stand out from the competition?
The workouts that I design cater to your individual goals and ensure increases in strength, flexibility, and endurance.
Exercise is challenging. How do you keep clients motivated and engaged?
As a trainer I'm here as a guide and for moral support, I can't make achieve your goals. However, I have all my clients take progress pictures or undergo fitness assessments, that I design, this allows them to see their progress and results, which in turn keeps them motivated.
What was the inspiration to start or run this business?
For most of my formative years I was either overweight or obese. Once I finally made the decision to get healthy it was life changing. I want to help others have that same experience of reaching a health & fitness goal that they set.
What do you love most about your job?
What I love most is that nobody ever leaves the gym or my sessions angry. All he built up frustration is released. Life's hardships always seems a little more lucid after a good workout.