Choose Between Two Options
- $59 for one 60-minute stretch therapy session ($120 value)
- $109 for two Groupons, each good for one 60-minute stretch therapy session ($240 value)
Each 60-minute session begins with 20 minutes of Lock and Stretch, which combines myofascial release, lymphatic drainage, and circulatory techniques to warm and loosen muscles. Next is 20 minutes of full-body Manual Stretch, followed by a final 20 minutes of self-stretching instruction to target individual trouble areas.
Practitioners at Stretch U employ The Carey Stretch method, which was developed by renowned physical therapist John Carey. Through his work with clients of all ages and physical abilities, including baseball players and golfers, John developed his method to help unblock constricted neural pathways and help boost functioning of the nervous system. Through a combination of stretching muscles, nerves, and the myofascial system, the Carey Stretch method strives to improve the body's performance, increase mobility, and increase range of motion more effectively than traditional massage therapy.