Average of 17 ratings
Barre classes combine exercises inspired by ballet, yoga, and Pilates to improve flexibility and help achieve mind-body balance
Promotional value expires 120 days after purchase. Amount paid never expires. Registration required. Valid for new clients and those who have not been in the past 6 months. 5- and 10-class pack expire 30 days after activation. Limit 1 per person. Limit 1 per visit. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
The Bar Method is an intense yet safely designed full-body workout that takes place at a ballet barre and on mats. Workouts blend interval training, toning, isometrics, dance conditioning, and elements of physical therapy, helping to improve posture and work all major muscle groups. The Bar Method transforms physiques, flattening abs, toning arms, and slimming thighs. Beginners will learn the basics, focusing on form, and will benefit from an increased boost of energy all day long.