What You'll Get
Although inflatable muscle suits are easy to apply and double as flotation devices, natural brawn actually lifts heavy objects and doesn’t deflate when given a routine allergy shot. Blow up your fitness routine with today’s Groupon: for $49, you get a CrossFit 101 program at The Playground Gym in Hollywood (a $365 value). The program includes:
- Two introductory On-Ramp classes (a $150 value)
- Six regular-level classes twice a week for three weeks (a $215 value)<p>
The Playground Gym’s 5,000-square-foot facility boasts ample space for CrossFit, a high-energy conditioning style used by military and law-enforcement personnel to achieve peak personal fitness. Although known for its intense strength-training tasks, CrossFit’s regimen is easily scalable for varying skill levels, challenging everyone from seasoned athletes and stay-at-home moms to senior citizens and seasoned athletes disguised as stay-at-home moms. The On-Ramp program enlightens all newbies to the sport and kicks-off with a fitness assessment to set a baseline when charting one’s progress. On-Ramp sessions also allow newcomers to perfect their technique while performing such CrossFit staples as Olympic and barbell lifts, kettle-bell training, basic gymnastics, and running. After a duo of sessions, exercisers graduate to regular-level CrossFit classes, which combine learned moves in an ever-changing combination to prevent muscle adaptation, thus blasting through traditional workout plateaus like a crash dummy driving a bumper car full of dynamite. The gym has classes each weekday, with both early morning and early evening sessions to accommodate an array of schedules.
The Fine Print
Promotional value expires May 16, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Must activate by 5/16/12, classes expire 1 month from activation date. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.