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Expert trainers use motivational methods and change workouts on a daily basis to help clients reach their fitness goals
Trainers help trainees to achieve their fitness goals during boxing, fitness, muay thai classes
Eight one-on-one training sessions for 45 minutes to an hour, plus a fitness assessment and gift certificate
From the merchant: We offer personal training, beach group sessions and jiu-jitsu self defense classes. Free nutrition plan as well.
Fitness classes include full-body workouts to help burn calories, strengthen core muscles, and boost agility for leaner physiques
Burn calories while having fun through Zumba, Yoga, and Tae Bo or take over dance floors with salsa, cha-cha, and hip-hop classes
Dynamic fitness classes can help participants get in shape and improve overall body strength
Trainers help athletes of all levels to achieve their fitness goals through an intensive fitness program
From the merchant: Retro dance fitness class that encompasses all of the past hits!Come have fun getting fit! Every Wednesday at 7pm!
Yoga practitioners and dance lovers can come together at Funk & Flow studio, a place to move the body and soothe the mind
Clients build up their endurance and aerobic capacity in intense classes that feature interval training and elements of kickboxing
Empower our youth to gain confidence and the importance of the investment on their health
At The Spartan Gym, we know what you want out of your fitness experience—solid results! So that’s exactly what we give
For , receive 60% Off Monthly Unlimited Fitness Classes
High-intensity workouts designed to scale to varying fitness levels motivate students to increase their strength, endurance, and flexibility
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Explosive Zumba Class, challenge groups. Total Workout combining all elements of fitness, cardio, muscles conditioning
The 4,000 square foot gym offering clean, private, and friendly environment for those wishing to shed unwanted pounds and get back in shape
Group classes focused on weight loss and strength building feature workouts tailored to clients’ needs
During hour long sessions instructor shows how to blend cardiovascular exercise with weight training for increased endurance and strength
Clients attend group fitness classes that help them strengthen muscles, gain flexibility and improve cardiovascular conditioning
From the merchant: Local Learn to swim school, based on the American Red Cross Learn to swimming curriculum.
I am an independent personal trainer and group instructor
Fitness enthusiasts can enjoy unlimited MMA circuit fitness classes for a month, which may help them remain active
You will have a great time while staying safe in this summer!
From the merchant: Fully equipped gym, offering Power Zumba, Zumba, indoor cycling, & Tae-Tek in Hialeah Gardens/ Doral/ Miami Lakes.
Customers can burn calories while working on their strength and endurance under the watchful eye of a professional instructor
Students get a full mind-and-body workout in a high-energy environment while building muscle and decreasing body fat
From the merchant: Burn calories in a fast and fun way with any of our classes: Spinning, TRX, Circuit Training and FIT COMBAT.
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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