Rigorous boot-camp classes meld Olympic-inspired CrossFit exercises and interval-training techniques into hour-long workouts.
Ladies tone muscles in instructional pole-dancing and aerial-yoga classes.
Fitness boutique offers a variety of group classes with a modern indoor cycling studio.
Yoga classes will relieve stress, increases flexibility, and improve core strength.
From the merchant: $25 for five one-hour Zumba Latin dance classes at Family Health and Wellness Center of Hollywood.
Concierge gym offers fitness training as well as therapeutic services.
From the merchant: We offer personal training, beach group sessions and jiu-jitsu self defense classes.
Registered yoga teacher guides women in prenatal yoga classes.
Individuals can learn functional fitness during high-intensity workouts led by experienced trainers.
Burn calories while having fun through Zumba, Yoga, and Tae Bo or take over dance floors with salsa, cha-cha, and hip-hop classes.
10 Yoga, Body Sculpting, or Zumba Classes.
Small classes provide instructors with plenty of time to give personal attention to students as they burn off calories.
GRAVITY Pilates is a new approach to Pilates in the unique environment of bodyweight training and Mind Body class.
CrossFit classes with an experienced instructor that utilize a variety of functional exercises to provide a high-intensity workout.
Students burn fat and build muscle with up to two months of fitness bootcamp classes.
Personal trainers develop customized workouts and offer health advice in order to help clients lose weight and get fit
Bootcamp classes tailored by Morgan Harnay, Kickboxing World Champion.
Trainers help athletes of all levels to achieve their fitness goals through an intensive fitness program.
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching.
Students burn fat, gain muscle tone, and work toward individual fitness goals in boot-camp classes.
$20 for one month of classes with nutrition guide and worksheets ($411 value).
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country.
Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Wellness Coaches will help you get the results that you need through fitness and learning about a healthy lifestyle.
From the merchant: Unlimited classes; all fitness levels are welcome; we will scale workouts to fit individual demands.
$45 for five yoga classes ($75 value).
Functional-fitness exercises focus on making everyday tasks easier.
As a fitness professional who loves all aspects of training and nutrition, I eagerly encourage my clients throughout every session.