Choose Between Two Options
- $45 for one myofascial-release treatment (an $85 value)
- $110 for three myofascial-release treatments (a $255 value)
Myofascial release techniques open muscles and joints by applying pressure to a specific area, aiming to decrease pain and improve mobility.
Total Fit and Rehab
Total Fit and Rehab founder Jeremy Gateman is certified in acupressure, herbology, and Kinesio taping, and applies his knowledge in his physical-rehabilitation treatments that range from myofascial release to one-on-one training. Training sessions focus on weight loss, strength, and proper form, which clients can hone with the gym's TRX suspension-training system, weight machines, and ellipticals. Myofascial-release treatments offer deep relief through direct pressure from the thumbs, knuckles, and elbows, and acupressure works to boost circulation and energy levels by focusing on the body's meridians.