Train Station Fitness

900 West 1st Avenue, Denver

Up to 60% Off on Personal Trainer at Train Station Fitness

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Sale ends in:1 day 19:20:44

Highlights

You will have a positive, encouraging, educated, and relatable Trainer with a top-notch facility to get you in the best shape ever.

About This Deal

One Personal Training Session

''LIFT & HIT''- 30 minutes of weights/30 mins of boxing

''TOGETHER IS BETTER''-Group class (3 or more have to sign)

One on One Training- 2x/week

One on One Training-3x a week

1 MONTH TRANSFORMATION *unlimited sessions, weight tracking and nutritional oversight

EVERY training session includes:

First-time sessions will include a functional movement screening (A quick and simple diagnosis of basic body movements to identity imbalances). Next, the custom-tailored workout designed just for you. For every client, I offer optional body composition assessment and testing. As well as PNF Stretching (Partner assisted stretching).

*1 MONTH TRANSFORMATION* - We start with a body scan at the beginning of the month and finish with a final one at the end of the month, to show the quantitative data that validates all your hard work you put in.

* Mixing boxing with weightlifting is a fantastic way to keep your hour with me fun and energetic! You will leave the gym feeling empowered and fresh! Great calorie-burner.

” Like a train, once you start moving in the right direction you are unstoppable".

Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Registration required. Limit 3 per person(s), may buy 1 additional as gift(s). May be repurchased every 30 days. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About Train Station Fitness

What overall fitness means to me is finding ways daily to incorporate more movement in your life, developing your muscular and balances and not just your strong muscles to avoid injuries and overuse, maintaining a healthy range of motion in your lens, knowing how to repair yourself when you were injured/sore, and keeping healthy eating habits that I love you enjoy yourself and the food you like to treat yourself to while steadily making improvements in the gym, the tennis court, the slopes, or on the scale. I’m here to motivate you, to help demystify the gym for newcomers, to help you prep for middle school/high school varsity sports, and to get you excited about your new workout routine and have you feeling better leaving Train Station Fitness than when you came in! ulliBachelors in Exercise Physiology/liliACSM Exercise Physiologist /liliACE Personal Trainer /liliTennis Coach for over 15 years