Yoga is unique in that it is the only medieval physical-fitness art that does not involve firing crossbows at a grendel. Bend and stretch sans monsters with this Groupon.
Choose Between Two Options
- 10 yoga or Zumba classes (up to a $120 value)
- 15 yoga or Zumba classes (up to a $185 value)
Helping beginners build a strong foundation for their yoga practice is Yoga 4 You's specialty, offering all-levels classes such as Yoga 4 Relaxation, Yoga 4 a Healthy Back, and Yin Yoga 4 You. Savvier stretchers can refine their skills in more challenging classes such as hot yoga and vigorous Vinyasa, which connects continuous postures with deep, mindful breaths. The average class size is 8 to 12 students, making it easier for each yogi to receive personalized attention from the instructors. See the full class schedule.
Yoga 4 You
In 2009, Kelly Larson and Jenn Holm turned what was once just an empty space in a strip mall into a serene yoga haven, replete with cushy cork flooring, soft lighting, and a modern sound system. Along with a team of certified yoga teachers, the duo strives to share yoga's physical and mental benefits with practitioners of all fitness levels, packing their schedule with classes suitable for beginners, advanced students, or children. They lead a variety of styles, including gentle Yin yoga, more advanced hot yoga, barre, and XY fitness.
Yoga 4 You is also the only studio in Minnesota licensed to teach Yoga Body Boot Camp—a total body regimen that fuses yoga and adrenaline-raising moves inspired by the popular shows The Biggest Loser and Survivor.