A good yoga practice exercises both mind and body, much like a personal trainer who forces you to solve a riddle before they help lift a barbell off your chest. Build up brain and brawn with this Groupon.
Choose from Three Options
- $27 for five yoga classes (a $55 value)
- $55 for 10 yoga classes (a $110 value)
- $65 for one month of unlimited classes (a $130 value)
- See the class schedule.
At Yoga Refuge, teachers with hundreds of hours of training and up to a decade of professional teaching experience help students of all skill levels learn the mind-and-body-building practices of yoga. The schedule encompasses a wide variety of styles, from the deeply spiritual Jivakmuti to the self-fulfilling, stress-reducing practices of Kripalu. Students progress at their own pace, learning healthy alignment and breathing practices in basic coursework and eventually mastering advanced movements that can be used to communicate which direction a dog was facing without a single word.