Body-shaping workout experience based on scientific approach to get the client’s muscles lean, toned, and athletic
Certified yoga teachers lead 13 class styles, including hot Vinyasa, Yin yoga, and beginner-based gentle classes
Kickboxing and fitness classes help clients burn calories, tone muscles, and build endurance
Studio offers various indoor cycling training during which students can improve their overall endurance and strength
From the merchant: M&B teaches a balance form of martial arts designed to be use in a practical, instinctive and tactical form.
One-hour training sessions include a mix of gymnastic and functional movements as well as weightlifting to achieve full-body workouts
With the room’s thermostat set at 105 degrees, groups sweat and move lithely as they transition through the 26 traditional hot yoga poses
Enjoy a month of dance classes featuring styles such as jazz, tap, and lyrical
One-hour CrossFit sessions include a mix of gymnastic and functional movements as well as weightlifting to achieve full-body workouts
Explore Yoga offers a variety of yoga styles including Vinyasa, slow flow, and gentle.
From the merchant: We offer traditional Sivananda style of yoga with classes that meet all yoga levels.
A certified instructor leads high-intensity cycling sessions suitable for students of all ages and fitness levels
Experienced martial artist teaches the basics of Karate or leads intense one-on-one introductory course
From the merchant: Zumba class that get’s you in shape and makes you feel great, with a shimmy and a shake
Burn fat and tone muscles with strength and conditioning, abs and arms, and total body-toning workouts in a one-on-one or group environment
Trainers lead exercisers through constantly varied, high-intensity, functional movements to optimize fitness and overall wellness
Visitors train their muscles hard during Rebel Fit or Strictly Strength classes or follow their personal programs at the gym
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Members enjoy access to cardio, free-weight, and selectorized equipment; in a clean, family friendly atmosphere! Also has CHILDCARE!
Teacher of the Argentine tango imparts his skills to students of all experience levels during group and private dance lessons
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Skilled yogis hone minds and bodies into harmony with heat-generating Vinyasa and beginner-friendly Slowburn classes
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
Fitness enthusiasts can receive a free $45 bonus when they meet their goal at HealthyWage by signing up with this voucher
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
The 30-minute high-energy and challenging boot camp sessions are designed to help burn fat and calories
Zumba Fitness classes at three area locations blend international dance moves with fun fitness routine to help shed pounds
ChampCycle is a premier indoor cycling studio focused on high-energy workouts for all fitness levels and body types
From the merchant: Five-class package. Each class is one hour and includes a variety of poses for everyone.
Build strength, flexibility, and endurance in challenging group fitness classes; available classes include pound,yoga, boot camp, and more
Welcoming yoga shelter guides students of all skill levels through various yoga classes
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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