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Explore Yoga: Five Yoga Classes at Explore Yoga (75% Off)

Five Yoga Classes at Explore Yoga (75% Off)

Explore Yoga

Rochester Road

Explore Yoga offers a variety of yoga styles including Vinyasa, slow flow, and gentle.

$60 $15

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6 Degree Burn Fitness Studios: Up to 67% Off Cycling Classes at 6 Degree Burn Fitness Studios

Up to 67% Off Cycling Classes at 6 Degree Burn Fitness Studios

6 Degree Burn Fitness Studios

The Smart Zone

From the merchant: Challenging Indoor Cycling for all levels of fitness, burn up to 1000 calories.

$75 $25

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Back To Health Chiropractic Center: Exam, Report of Findings, and One or Three Adjustments at Back To Health Chiropractic Center (Up to 80% Off)

Exam, Report of Findings, and One or Three Adjustments at Back To Health Chiropractic Center (Up to 80% Off)

Back To Health Chiropractic Center

Troy

Chiropractors use an exam to identify the root cause of pain and bring relief through adjustments

$100 $29

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CrossFit Deviate South: 5, 10, or 20 CrossFit Classes at CrossFit Deviate South (Up to 76% Off)

5, 10, or 20 CrossFit Classes at CrossFit Deviate South (Up to 76% Off)

CrossFit Deviate South

Troy

Blend of elements from weightlifting, gymnastics, and core conditioning, CrossFit challenges patrons to boost strength, speed, and endurance

$75 $19

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VITAstir Health: $135 for 10 Lipotropic Fat-Burning Injections and Vitamin B12 Injections at VITAstir Health ($920 Value)

$135 for 10 Lipotropic Fat-Burning Injections and Vitamin B12 Injections at VITAstir Health ($920 Value)

VITAstir Health

Multiple Locations

This injection-only clinic dispenses lipotropic and vitamin shots to those looking to enhance fat burning and weight loss efforts

$920 $135

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Powerhouse Gym: One Three-Month Gym Membership with Optional 12 Group-Training Sessions at Powerhouse Gym (Up to 82% Off)

One Three-Month Gym Membership with Optional 12 Group-Training Sessions at Powerhouse Gym (Up to 82% Off)

Powerhouse Gym

Multiple Locations

Experienced trainers lead groups in HIIT, core, boot camp, or kickboxing workouts so individuals can reach their personal fitness goals

$179 $49

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Stars and Stripes CrossFit: 10 or 20 CrossFit Classes at Stars and Stripes CrossFit (Up to 81% Off)

10 or 20 CrossFit Classes at Stars and Stripes CrossFit (Up to 81% Off)

Stars and Stripes CrossFit

Troy

Trainers lead exercisers through constantly varied, high-intensity, functional movements to optimize fitness and overall wellness

$250 $52

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Tri-County Fitness: One Month of Unlimited Bootcamp Fitness Classes for One or Two at Tri-County Fitness (Up to 87% Off)

One Month of Unlimited Bootcamp Fitness Classes for One or Two at Tri-County Fitness (Up to 87% Off)

Tri-County Fitness

The Smart Zone

One-hour bootcamp sessions include a mix of gymnastic and functional movements as well as weightlifting to achieve full-body workouts

$150 $25

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VITAstir Health: One-Month Weight-Loss Program with Appetite Suppressants at VITAstir Health (Up to 82% Off)

One-Month Weight-Loss Program with Appetite Suppressants at VITAstir Health (Up to 82% Off)

VITAstir Health

Multiple Locations

Weight-loss program that includes weekly injections and a diet plan that can help clients lose 10–30 pounds

$1,260 $229

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VITAstir Health: Six B12 Injections with Option for Six Glutathione Super Energy Injections at VITAstir Health  (Up to 78% Off)

Six B12 Injections with Option for Six Glutathione Super Energy Injections at VITAstir Health (Up to 78% Off)

VITAstir Health

Multiple Locations

This injection-only clinic dispenses lipotropic and vitamin shots to those looking to enhance fat-burning and anti-aging efforts

$180 $39

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Michigan Kettlebells: One or Two Months of Unlimited Kettlebell Fitness Classes at Michigan Kettlebells (Up to 58% Off)

One or Two Months of Unlimited Kettlebell Fitness Classes at Michigan Kettlebells (Up to 58% Off)

Michigan Kettlebells

Troy

Firefighter Craig Sylvester helps students increase strength and flexibility in classes that incorporate kettlebells, sandbags, and tires

$100 $52

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Instafirm Body Wraps: Facial-Sculpting Session, Electro-Body-Sculpting Session, or Mineral Body Wrap at Instafirm Body Wraps (Up to 61% Off)

Facial-Sculpting Session, Electro-Body-Sculpting Session, or Mineral Body Wrap at Instafirm Body Wraps (Up to 61% Off)

Instafirm Body Wraps

Troy

Noninvasive facial sculpting harnesses microcurrents to make skin look more youthful; mineral body wraps promote slimmer figures

$125 $49

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SwingTEK Golf Academy: Video Analysis or Golf Simulator with Rounds of Golf for Two or Four at SwingTEK Golf Academy (47% Off)

Video Analysis or Golf Simulator with Rounds of Golf for Two or Four at SwingTEK Golf Academy (47% Off)

SwingTEK Golf Academy

Troy

High-tech video analysis tracks golfers’ swings and pinpoints weaknesses; simulator recreates famous 18-hole courses

$90 $48

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Detroit Academy of Martial Arts: 5 or 10  Martial-Arts Classes or Month of Unlimited Classes at Detroit Academy of Martial Arts (Up to 86% Off)

5 or 10 Martial-Arts Classes or Month of Unlimited Classes at Detroit Academy of Martial Arts (Up to 86% Off)

Detroit Academy of Martial Arts

Rochester Road

Experienced instructors teach Brazilian jujitsu, mixed martial arts, and muay thai kickboxing to students of all skill levels

$70 $17

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Advanced Health Chiropractic: $49 for Chiropractic Massage with Nutrition Consultation at Advanced Health Chiropractic (Up to $195 Value)

$49 for Chiropractic Massage with Nutrition Consultation at Advanced Health Chiropractic (Up to $195 Value)

Advanced Health Chiropractic

Rochester Road

Chiropractor identified and relaxes tense muscles with therapeutic strokes; nutrition consultation helps patients tailor their diets

$195 $49

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SEE Eyewear: $200 Toward Prescription Eyeglasses with Optional Exam at SEE Eyewear (Up to 81% Off)

$200 Toward Prescription Eyeglasses with Optional Exam at SEE Eyewear (Up to 81% Off)

SEE Eyewear

Multiple Locations

Affordable eyewear sourced directly from cutting-edge frame designers; winner of reader’s choice awards in publications across the country

$269 $59

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Troy Acupuncture Center: $10 for $25 Towards Acupuncture Services at Troy Acupuncture Center

$10 for $25 Towards Acupuncture Services at Troy Acupuncture Center

Troy Acupuncture Center

Troy

Sports-therapy doctor treats maladies with a wide variety of techniques from acupuncture to reflexology and cupping

$25 $10

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Real Detroit Muscle: 6 or 12 Boot-Camp Classes from Real Detroit Muscle (Up to 71% Off)

6 or 12 Boot-Camp Classes from Real Detroit Muscle (Up to 71% Off)

Real Detroit Muscle

Multiple Locations

Certified trainer leads workouts loaded with body-weight moves, mobility exercises, and weight-training drills suitable for all skill levels

$120 $41

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SwingTEK Golf Academy: Up to 66% Off Virtual Golf at SwingTEK Golf Academy

Up to 66% Off Virtual Golf at SwingTEK Golf Academy

SwingTEK Golf Academy

Troy

$180 $62

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Chambers Hair Institute: $1,299 for a Regenerative Hair-Regrowth-Therapy Session at Chambers Hair Institute ($3,850 Value)

$1,299 for a Regenerative Hair-Regrowth-Therapy Session at Chambers Hair Institute ($3,850 Value)

Chambers Hair Institute

Downtown Troy

Scalp injection of the patient's platelet-rich plasma mixed with FDA-approved medications and supplements stimulates hair growth

$3,850 $1,299

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Laser Family Dental: One Dental Implant, Including Exam, X-Rays, and Cleaning at Laser Family Dental (Up to 61% Off)

One Dental Implant, Including Exam, X-Rays, and Cleaning at Laser Family Dental (Up to 61% Off)

Laser Family Dental

Troy

Dental staff restores beautiful smiles with dental implants that also include a thorough exam, teeth cleaning, x-rays, and a consultation

$3,075 $1,199

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Manhattan Dance Studio: $21 for One Month of Dance Classes at Manhattan Dance Studio ($43 Value)

$21 for One Month of Dance Classes at Manhattan Dance Studio ($43 Value)

Manhattan Dance Studio

Troy

Enjoy a month of dance classes featuring styles such as jazz, tap, and lyrical

$43 $21

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VITAstir Health: Biotin with B12 or 1 or 2 Months of Biotin Injections for Healthier Hair at VITAstir Health (Up to 64% Off)

Biotin with B12 or 1 or 2 Months of Biotin Injections for Healthier Hair at VITAstir Health (Up to 64% Off)

VITAstir Health

Multiple Locations

Injection-only clinic dispenses Biotin injections that help strengthen hair and nails to help create healthy, thick manes & chip-free nails

$75 $27

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Brilliant Bodies, Brilliant Minds: One, Two, or Three Energy-Healing Sessions at Brilliant Bodies, Brilliant Minds (Up to 59% Off)

One, Two, or Three Energy-Healing Sessions at Brilliant Bodies, Brilliant Minds (Up to 59% Off)

Brilliant Bodies, Brilliant Minds

Multiple Locations

Energy-healing sessions aim to improve health and wellness

$80 $35

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Artisan Cosmetic Surgery: $179 for Two Apollo Cellulite-Reduction or Skin-Tightening Treatments at Artisan Cosmetic Surgery ($650 Value)

$179 for Two Apollo Cellulite-Reduction or Skin-Tightening Treatments at Artisan Cosmetic Surgery ($650 Value)

Artisan Cosmetic Surgery

Multiple Locations

Radio frequencies help reduce the appearance of cellulite or tighten the skin on the face and neck in 30–45 minutes

$650 $179

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Michigan Kickboxing Academy: One Month of Unlimited Adult or Youth Kickboxing Classes at Michigan Kickboxing Academy (Up to 57% Off)

One Month of Unlimited Adult or Youth Kickboxing Classes at Michigan Kickboxing Academy (Up to 57% Off)

Michigan Kickboxing Academy

The Smart Zone

Trainers sharpen kickboxing fundamentals, helping kids develop discipline and confidence and helping adults stay in shape

$89.99 $45

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Fit2Fight Studios: Eight Personal Training Sessions with Diet and Weight-Loss Consultation from Fit2fight Studios (50% Off)

Eight Personal Training Sessions with Diet and Weight-Loss Consultation from Fit2fight Studios (50% Off)

Fit2Fight Studios

Rochester Road

From the merchant: One-on-one personal training with the best in the industry. Exclusively for women.

$400 $200

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Cleopatra Hair and Skin Center: One, Two, or Three Laser Hair Restoration Treatments with a Consultation at Cleopatra Hair & Skin (Up to 78% Off)

One, Two, or Three Laser Hair Restoration Treatments with a Consultation at Cleopatra Hair & Skin (Up to 78% Off)

Cleopatra Hair and Skin Center

Troy

Low-level laser's infrared light and heat promote follicle activity and stimulate circulation to help hair grow back thicker and fuller

$80 $21

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Michigan Kickboxing Academy: Five or 10 Drop-In Classes for Adult or Kids Kickboxing Classes at Michigan Kickboxing Academy (Up to 70% Off)

Five or 10 Drop-In Classes for Adult or Kids Kickboxing Classes at Michigan Kickboxing Academy (Up to 70% Off)

Michigan Kickboxing Academy

The Smart Zone

Trainers sharpen kickboxing fundamentals, helping kids develop discipline and confidence and helping adults stay in shape

$50 $15

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Natural Healing Center Of Troy: $69 for $140 Worth of Nutritional Counseling — Natural Healing Center of Troy

$69 for $140 Worth of Nutritional Counseling — Natural Healing Center of Troy

Natural Healing Center Of Troy

Rochester Road

From the merchant: Dr. Tina Maruszewski determines the underlying causes of health issues and recommends an individual nutrition program.

$140 $69

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Personal Training with Jason: 3, 5, or 8 Personal-Training Sessions at Personal Training with Jason (Up to 75% Off)

3, 5, or 8 Personal-Training Sessions at Personal Training with Jason (Up to 75% Off)

Personal Training with Jason

Troy

Burn fat and tone muscles with customized workouts and nutrition

$180 $55

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Fit2Fight Studios: Four Weeks of Fitness Classes at Fit2fight Studios (49% Off)

Four Weeks of Fitness Classes at Fit2fight Studios (49% Off)

Fit2Fight Studios

Rochester Road

From the merchant: our great instructors provide you with the tools and motivation you need to get the body you want; women only

$99 $50

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Revolution Championship Martial Arts: 10 Weeks of Cardio Kickboxing Classes for One or Two at Revolution Championship Martial Arts (45% Off)

10 Weeks of Cardio Kickboxing Classes for One or Two at Revolution Championship Martial Arts (45% Off)

Revolution Championship Martial Arts

Maple Road

Learn self-defense techniques from a third-degree blackbelt while burning calories and sculpting muscles

$150 $82

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Michigan Kickboxing Academy: $50 for $89 Worth of Boxing Lessons — Michigan Kickboxing Academy

$50 for $89 Worth of Boxing Lessons — Michigan Kickboxing Academy

Michigan Kickboxing Academy

The Smart Zone

From the merchant: Learn kickboxing fundamentals and get an amazing workout

$89 $50

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Zumba With Elizabeth: $14 for $28 Groupon — www.Zumbawith Elizabeth.com

$14 for $28 Groupon — www.Zumbawith Elizabeth.com

Zumba With Elizabeth

Rochester

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$28 $14

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Red Lotus Yoga: 5 or 10 Yoga Classes, or Two Months of Unlimited Classes at Red Lotus Yoga (Up to 66% Off)

5 or 10 Yoga Classes, or Two Months of Unlimited Classes at Red Lotus Yoga (Up to 66% Off)

Red Lotus Yoga

Rochester

Certified yoga teachers lead 13 class styles, including hot Vinyasa, Yin yoga, and beginner-based gentle classes

$80 $29

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Pure Barre Rochester: 5 or 10 Barre Fitness Classes at Pure Barre Rochester (Up to 59% Off)

5 or 10 Barre Fitness Classes at Pure Barre Rochester (Up to 59% Off)

Pure Barre Rochester

Rochester

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$95 $45

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Royal Oaks Golf Course: 9-Hole Round of Golf for Two or Four with Cart Rental at Royal Oak Golf Course (Up to 42% Off)

9-Hole Round of Golf for Two or Four with Cart Rental at Royal Oak Golf Course (Up to 42% Off)

Royal Oaks Golf Course

Royal Oak Golf Course

Royal Oak’s emerald fairways offer nine opportunities for hitting long-distance drives

$60 $35

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Class Action Fitness, Inc.: 70-Minute Massage or 90-Minute Hot-Stone Massage at Class Action Fitness, Inc. (Up to 42% Off)

70-Minute Massage or 90-Minute Hot-Stone Massage at Class Action Fitness, Inc. (Up to 42% Off)

Class Action Fitness, Inc.

Rochester

Hot-stone massages place heated basalt on certain points of the body to relieve stress while customizable massages help promote relaxation

$70 $41

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Great Life Oriental Therapy: Reflexology Package, Massage and Mud Package, or Both at Great Life Oriental Therapy (Up to 58% Off)

Reflexology Package, Massage and Mud Package, or Both at Great Life Oriental Therapy (Up to 58% Off)

Great Life Oriental Therapy

Macomb

Bodywork experts soothe the soles of the feet, knead chronic knots from the muscles, and draw impurities from the skin with herbal mud

$50 $21

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Xtend Barre Rochester Hills: One Month of Unlimited Barre Classes or Five-Class Pack at Xtend Barre Rochester Hills (Up to 61% Off)

One Month of Unlimited Barre Classes or Five-Class Pack at Xtend Barre Rochester Hills (Up to 61% Off)

Xtend Barre Rochester Hills

Rochester

Barre brings in elements of dance, ballet, and Pilates to create an adrenaline-fueled workout that strengthens and chisels the body

$150 $59

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Intentional Yoga Rochester Hills: 5 Drop-In Yoga Classes at Intentional Yoga Rochester Hills (63% Off)

5 Drop-In Yoga Classes at Intentional Yoga Rochester Hills (63% Off)

Intentional Yoga Rochester Hills

Rochester

Studio is heated to between 93 and 103 degrees for hot, slow flow, and deep-stretch yoga classes

$79 $29

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Yoga Planet Studio: Five Yoga Classes or One or Three Months of Unlimited Yoga Classes at Yoga Planet Studio (Up to 66% Off)

Five Yoga Classes or One or Three Months of Unlimited Yoga Classes at Yoga Planet Studio (Up to 66% Off)

Yoga Planet Studio

Rochester

In one-hour classes, instructors give individual attention and help with posture as students cycle through poses

$125 $42

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The Rochester Athletic Club: Five Real Ryder Cycling Classes or Summer Membership Package at The Rochester Athletic Club (Up to 52% Off)

Five Real Ryder Cycling Classes or Summer Membership Package at The Rochester Athletic Club (Up to 52% Off)

The Rochester Athletic Club

Rochester Athletic Club

Riders torch calories spinning to health atop Real Ryder bikes; gym package includes tanning & personal training

$65 $31

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Night Nation Run: $29 for Entry to a Nighttime 5K Music Festival from Night Nation Run on Saturday, Sept. 17 ($60 Value)

$29 for Entry to a Nighttime 5K Music Festival from Night Nation Run on Saturday, Sept. 17 ($60 Value)

Night Nation Run

Hazel Park Raceway

Run past different DJ stages on a 5K course amid interactive light shows, then celebrate at a main-stage after party with DJs spinning EDM

$60 $29

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Golf Pro - Lindsey Mason III: Private Golf Lessons from Golf Pro - Lindsey Mason III (Up to 73% Off). Four Options Available.

Private Golf Lessons from Golf Pro - Lindsey Mason III (Up to 73% Off). Four Options Available.

Golf Pro - Lindsey Mason III

Macomb

Golf instructor with more than 30 years of experience shares his expertise with golfers of all ages and skill levels

$45 $17

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Dr. Ron Fried Chiropractic & Wellness Center: $41 for a Chiropractic Package with Adjustments and Massage at Dr. Ron Fried Chiropractic & Wellness Center ($430 Value)

$41 for a Chiropractic Package with Adjustments and Massage at Dr. Ron Fried Chiropractic & Wellness Center ($430 Value)

Dr. Ron Fried Chiropractic & Wellness Center

Rochester

Doctor of chiropractic Ron Fried x-rays and adjusts backs before a massage therapist kneads muscles

$430 $41

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Center For Yoga: Up to 78% Off 10 Classes or Month of Unlimited Membership at Center For Yoga

Up to 78% Off 10 Classes or Month of Unlimited Membership at Center For Yoga

Center For Yoga

Downtown Birmingham

Skilled yogis hone minds and bodies into harmony with heat-generating Vinyasa and beginner-friendly Slowburn classes

$190 $41

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PoleFIT Revolution: 5 or 10 PoleFIT or "FIT" Classes at PoleFIT Revolution (Up to 70% Off)

5 or 10 PoleFIT or "FIT" Classes at PoleFIT Revolution (Up to 70% Off)

PoleFIT Revolution

Multiple Locations

Instructors help students get in shape with classes centered around pole work, Pilates, stretching, and cardio boxing

$75 $33

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Select Local Merchants

  • A&W Restaurant
    As an iconic American brand, A&W stands for good times had over classic American food & treats. It all started in 1919 at Roy Allen’s Root Beer stand, celebrating the return of World War I veterans. After partnering with Frank Wright, the good times never stopped, as A&W became the first major food franchise, growing along with the country over the course of the next several decades. Today, A&W remains a place for friends, families & communities to gather over the simple pleasures of great food & great company. We make quality food fresh just for you! Our Burgers are cooked-to-order with your choice of toppings, & our Hand-Breaded Chicken Tenders are 100% all-white meat, lightly breaded, & cooked to juicy, mouth-watering perfection. Our Root Beer is still made fresh in our restaurants with real cane sugar - top it off with our creamy vanilla soft serve for one of our signature Root Beer Floats!
    Read More
    350 West 14 Mile Road
    Troy, MI US
  • Core Sports Fitness
    The mission and approach of Core Sports Fitness represents the fusion of the professional experience and education of its two founders, former Red Wings star Kris Draper and Dr. Jeff Pierce. Their combination of practical and medical knowledge allowed the two to devise a system that would help athletes strengthen their core skills, bolster their overall fitness, and learn the techniques needed to take their performance to the next level in their chosen sport. Although the center offers programs specifically tailored to sports such as soccer, basketball, and hockey, the coaches also offer more generalized sessions that emphasize the universal importance of strength, conditioning, and injury prevention. These sessions include exercises that proactively address areas of structural weakness or instability before they sustain damage. Personal-training sessions address the importance of healthy living off the court or field by providing nutritional guidance as well as general lifestyle recommendations and advice on choosing a sportier middle name. Though many of the training facility's approaches are geared toward increasing athletic performance within very specialized settings, the training techniques covered are also accessible for non-athletes hoping to lose weight or build muscle in a safe and supportive environment.
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    1819 E Big Beaver Rd.
    Troy, MI US
  • Troy Acupuncture Center
    Pistons player Tayshaun Prince may have a few feet on Dr. Shuyun Xu, but when it comes to treating pain and walking through doorways without ducking, she’s the star. A photo of the towering NBA player and Dr. Xu on her website shows the pair beaming after a session, speaking to the adeptness of her skills and the warmth of her personality. Both her talent and joy stem from a life spent helping others. Dr. Xu’s quest toward holistic healing began when she was 5 and started learning traditional Chinese techniques from her mother and grandmother. She went on to study at some of China’s leading universities and hospitals before importing her skills to Troy Acupuncture Center. Here, her patients reap the benefits of her learning through acupuncture, cupping, and moxibustion treatments. All three traditional Chinese practices aim to unblock chi—energy that flows through the body along channels. Through the insertion of fine acupuncture needles, pressure from cupping, or the burning of moxibustion’s signature herb, Dr. Xu frees blocked chi and helps assuage a plethora of conditions ranging from insomnia and smoking addiction to infertility and hypertension.
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    2073 E Maple Rd.
    Troy, MI US
  • Natural Healing Center of Troy
    What services does your business offer and what makes your business stand out from the competition? Many people suffer everyday with health issues that they cannot find any resolve to. I am helping people overcome the challenges of fatigue, weight issues, irritable bowel, anxiety, depression, ADD and other health related conditions. What was the inspiration to start or run this business? As a patient myself, I experienced many of the same health issues that people come to me for today. It wasn't until I found Nutrition Response Testing that my own health took a turn for the better. This is why I completed the Advanced Clinical Training, so I could help an many people as possible. What do you love most about your job? I love the results! To see families get healthier, see people who have been to everyone else and tried everything else FINALLY get their health and life back is amazing! What is the best reaction you've ever gotten from a customer? Seeing their lab results change simply by following my advice.
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    89 W. South Blvd, Suite 400
    Troy, MI US
  • Fit2fight Studios
    What services does your business offer and what makes your business stand out from the competition? Fit2Fight Studios is exclusively for women. All of our trainers are highly certified and have bachelor's degrees in exercise-related fields. We specialize in heart-rate-based interval training for maximum results and a healthy, strong heart. Exercise is challenging. How do you keep clients motivated and engaged? We provide them with a fun atmosphere and great workout. The way they feel after one class is what motivates them to continue. What was the inspiration to start or run this business? I wanted to provide women with a fitness studio exclusively for them where they can feel comfortable, have fun, and get a great workout. What do you love most about your job? I love when our clients tell us that we changed their lives for the better. This is the most rewarding "job" I could ever have, and I'm blessed to be able to help people for a living.
    Read More
    3289 Rochester Road North
    Troy, MI US
  • Michigan Kettlebells
    When Michigan Kettlebells founder Craig Sylvester transitioned from the corporate world to the firehouse, he quickly realized his tired gym routine no longer sufficed. And so, the firefighter and paramedic turned to “old school” training methods, filling his garage with sandbags, logs, kettlebells, sleds, tires, willing neighbors, and anything else that could be lifted or lugged. Six years later, he credits his intense workouts with helping him stay injury-free on the job, and now shares his hardcore training techniques with students. After his pupils have mastered joint-mobility drills and basic kettlebell movements in an intro class, Craig welcomes them to join participants in several group classes. Kettlebell Blitz warms up bodies with calisthenics and yoga before moving on to the hefting of kettlebells, sand bags, and tires, and more advanced classes see attendees mastering the snatch, clean, and jerk or incorporating traditional weightlifting exercises.
    Read More
    1195 Rochester Rd.
    Troy, MI US

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