Fitness Classes in Troy, MI

$39 for Five Classes at Pure Barre (Birmingham-Troy) ($115 Value)

Pure Barre (Birmingham-Troy)

Pure Barre (Birmingham-Troy)

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$115 $39

$7 for $20 Worth of Services — Zumba With Kai

Zumba With Kai


From the merchant: Zumba class that get’s you in shape and makes you feel great, with a shimmy and a shake

$20 $7

10 or 20 Hot Yoga Classes at Bikram Yoga Troy (Up to 84% Off)

Bikram Yoga Troy


With the room’s thermostat set at 105 degrees, groups sweat and move lithely as they transition through Bikram’s 26 yoga poses

$180 $29

5 or 10 Kettlebell Fitness Classes at Michigan Kettlebells (Up to 85% Off)

Michigan Kettlebells


Firefighter Craig Sylvester helps students increase strength and flexibility in classes that incorporate kettlebells, sandbags, and tires

$73 $19

One Month of Unlimited WarriorFit Fitness Classes for One or Two at Iron Warrior CrossFit (Up to 86% Off)

Iron Warrior Crossfit

Iron Warrior CrossFit

One-hour WarriorFit sessions include a mix of gymnastic and functional movements as well as weightlifting to achieve full-body workouts

$155 $28

5 or 10 Yoga Classes, or Two Months of Unlimited Classes at Red Lotus Yoga (Up to 66% Off)

Red Lotus Yoga

Multiple Locations

Certified yoga teachers lead 13 class styles, including hot Vinyasa, Yin yoga, and beginner-based gentle classes

$80 $29

Five Yoga Classes at Explore Yoga (75% Off)

Explore Yoga

Rochester Road

Explore Yoga offers a variety of yoga styles including Vinyasa, slow flow, and gentle.

$60 $15

Up to 67% Off Cycling Classes at 6 Degree Burn Fitness Studios

6 Degree Burn Fitness Studios

The Smart Zone

From the merchant: Challenging Indoor Cycling for all levels of fitness, burn up to 1000 calories.

$75 $25

$21 for One Month of Dance Classes at Manhattan Dance Studio ($43 Value)

Manhattan Dance Studio


Enjoy a month of dance classes featuring styles such as jazz, tap, and lyrical

$43 $21

5, 10, or 20 CrossFit Classes at CrossFit Deviate South (Up to 76% Off)

CrossFit Deviate South

CrossFit Deviate South

Blend of elements from weightlifting, gymnastics, and core conditioning, CrossFit challenges patrons to boost strength, speed, and endurance

$75 $19

Five or 10 Drop-In Classes for Adult or Kids Kickboxing Classes at Michigan Kickboxing Academy (Up to 70% Off)

Michigan Kickboxing Academy


Trainers sharpen kickboxing fundamentals, helping kids develop discipline and confidence and helping adults stay in shape

$50 $20

10 or 20 CrossFit Classes at Stars and Stripes CrossFit (Up to 81% Off)

Stars and Stripes CrossFit


Trainers lead exercisers through constantly varied, high-intensity, functional movements to optimize fitness and overall wellness

$250 $52

$38 for $125 Worth of Services — Yoga For Healing, LLC.

Yoga For Healing, LLC.


From the merchant: We offer traditional Sivananda style of yoga with classes that meet all yoga levels.

$125 $38

One Three-Month Gym Membership with Optional 12 Group-Training Sessions at Powerhouse Gym (Up to 79% Off)

Powerhouse Gym

Multiple Locations

Experienced trainers lead groups in HIIT, core, boot camp, or kickboxing workouts so individuals can reach their personal fitness goals

$179 $59

Intro to Argentine Tango Lesson Package for One or Two at City Style Tango (Up to 67% Off)

City Style Tango


Teacher of the Argentine tango imparts his skills to students of all experience levels during group and private dance lessons

$230 $79

Kickboxing and Group Fitness Classes at 6 Degree Burn Fitness Studios (Up to 65% Off). Two Options Available.

6 Degree Burn Fitness Studios

The Smart Zone

Kickboxing and fitness classes help clients burn calories, tone muscles, and build endurance

$100 $35

Month-to-Month or Three Month Paid in Full Membership at Fitness 19 (Up to 71% Off). Six Options Available.

Fitness 19

Multiple Locations

Members enjoy access to cardio, free-weight, and selectorized equipment; in a clean, family friendly atmosphere! Also has CHILDCARE!

$99 $29

1 or 2 Months of Fitness Classes or 5 Personal-Training Sessions at JM Fitness (Up to 70% Off)

JM Fitness

JM Fitness

Burn fat and tone muscles with strength and conditioning, abs and arms, and total body-toning workouts in a one-on-one or group environment

$100 $45

One Month of Unlimited Adult or Youth Kickboxing Classes at Michigan Kickboxing Academy (Up to 57% Off)

Michigan Kickboxing Academy


Trainers sharpen kickboxing fundamentals, helping kids develop discipline and confidence and helping adults stay in shape

$89.99 $45

An Obstacle Course Run Prep Class (Tough Mudder) at Iron Warrior CrossFit (65% Off)

Iron Warrior Crossfit


From the merchant: This Obstacle/Race Prep Course will combine resistance training with high-intensity cardiovascular exercises.

$250 $88

$50 for $89 Worth of Boxing Lessons — Michigan Kickboxing Academy

Michigan Kickboxing Academy

The Smart Zone

From the merchant: Learn kickboxing fundamentals and get an amazing workout

$89 $50

10 Weeks of Cardio Kickboxing Classes for One or Two at Revolution Championship Martial Arts (45% Off)

Revolution Championship Martial Arts

Maple Road

Learn self-defense techniques from a third-degree blackbelt while burning calories and sculpting muscles

$150 $82

$14 for $28 Groupon — www.Zumbawith

Zumba With Elizabeth


Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$28 $14

$25 for Five Yoga Classes at Center For Yoga ($110 Value)

Center For Yoga

Downtown Birmingham

Skilled yogis hone minds and bodies into harmony with heat-generating Vinyasa and beginner-friendly Slowburn classes

$110 $25

5 Drop-In Yoga Classes at Intentional Yoga Rochester Hills (63% Off)

Intentional Yoga Rochester Hills


Studio is heated to between 93 and 103 degrees for hot, slow flow, and deep-stretch yoga classes

$79 $29

10 or 20 Hot Yoga Classes at Bikram Yoga Farmington Hills (Up to 84% Off)

Bikram Yoga Farmington Hills

Farmington Hills

With the room’s thermostat set at 105 degrees, groups sweat and move lithely as they transition through Bikram’s 26 yoga poses

$180 $29

5 Yoga Classes, 2 Months of Unlimited Classes, or Prenatal Classes at The Yoga Studio Downtown (Up to 64% Off)

The Yoga Studio Downtown


The studio hosts styles such as Hatha and Ashtanga Yoga. Students also sweat through hot Vinyasa workouts.

$60 $33

$10 for One-Month Membership at Powerhouse Gym–Macomb ($60 Value)

Powerhouse Gym


Gym memberships grant access to more than 18,000-square feet of training equipment and group classes; open 24 hours a day, Monday–Friday.

$60 $10

5 or 10 Classes or One or Two Months of Unlimited Yoga at Detroit Yoga (Up to 74% Off)

Detroit Yoga

Detroit Yoga

During several levels of Ashtanga & Vinyasa classes, teacher impart poses & breathing exercises to build flexibility, focus & patience

$58.75 $25

$20 for $39 Worth of Services — The Studio: Boxing and Fitness

The Studio: Boxing and Fitness


From the merchant: Our mission is to help you reach your fitness goal using our techniques and different fitness styles.

$39 $20

Select Local Merchants

  • Core Sports Fitness
    The mission and approach of Core Sports Fitness represents the fusion of the professional experience and education of its two founders, former Red Wings star Kris Draper and Dr. Jeff Pierce. Their combination of practical and medical knowledge allowed the two to devise a system that would help athletes strengthen their core skills, bolster their overall fitness, and learn the techniques needed to take their performance to the next level in their chosen sport. Although the center offers programs specifically tailored to sports such as soccer, basketball, and hockey, the coaches also offer more generalized sessions that emphasize the universal importance of strength, conditioning, and injury prevention. These sessions include exercises that proactively address areas of structural weakness or instability before they sustain damage. Personal-training sessions address the importance of healthy living off the court or field by providing nutritional guidance as well as general lifestyle recommendations and advice on choosing a sportier middle name. Though many of the training facility's approaches are geared toward increasing athletic performance within very specialized settings, the training techniques covered are also accessible for non-athletes hoping to lose weight or build muscle in a safe and supportive environment.
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    Troy, MI US
  • Michigan Kettlebells
    When Michigan Kettlebells founder Craig Sylvester transitioned from the corporate world to the firehouse, he quickly realized his tired gym routine no longer sufficed. And so, the firefighter and paramedic turned to “old school” training methods, filling his garage with sandbags, logs, kettlebells, sleds, tires, willing neighbors, and anything else that could be lifted or lugged. Six years later, he credits his intense workouts with helping him stay injury-free on the job, and now shares his hardcore training techniques with students. After his pupils have mastered joint-mobility drills and basic kettlebell movements in an intro class, Craig welcomes them to join participants in several group classes. Kettlebell Blitz warms up bodies with calisthenics and yoga before moving on to the hefting of kettlebells, sand bags, and tires, and more advanced classes see attendees mastering the snatch, clean, and jerk or incorporating traditional weightlifting exercises.
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    Troy, MI US
  • Physical Therapy Specialists, PC
    Troy's Physical Therapy Specialists offers a peaceful facility for you to relax your mind and rejuvenate your body. For an integrative and innovative approach to medicine, try an alternative service from this spa. Professionals know how to get deep down and hit the right spots when giving massages. Experience one yourself at this spa. Be sure to call ahead — this spa is strictly by-appointment. For leisurely living that won't cost you an arm and a leg, the menu here is pretty well-priced. Physical Therapy Specialists accepts all major credit cards, such as Visa, MasterCard, Discover and American Express. Physical Therapy Specialists is centrally located near many parking lot options. Get the relaxation of an entire vacation in one afternoon at Physical Therapy Specialists. Book your appointment today!
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    Troy, MI US
  • Fit Zone for Women
    At Fit Zone for Women, ladies workout in a friendly, supportive atmosphere highlighted by natural light and a bright color scheme of purple and light pink. Upbeat music plays as members bounce from treadmills and elliptical machines to free weights and pin-select weight equipment. And to keep exercisers in the cardio area distracted from the burn, the gym boasts large screen TVs airing popular TV shows and videos of woodland creatures practicing yoga. The gym eschews the presence of sweaty and grunting power-lifters for the mindfulness of Pilates, yoga, and women’s self-defense classes. Members can even grab a paperback from the gym’s book nook before starting their workout to include their brain in their full-body workout, and lock up their belongings in the spacious locker room with private changing areas.
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    Troy, MI US
  • Bikram Yoga Troy
    Patients suffering from neck and back pain, fibromyalgia, carpal tunnel, or headaches can turn to Doctor of Chiropractic Louis Valentine and his team of licensed massaged therapists and chiropractic physicians at the Norwood & Montgomery locations of TriHealth Orthopedic & Spine Institute. Here, they use use hands-on chiropractic techniques to relieve clients' aches and pains. Licensed massage therapists work alongside the chiropractor. Among offerings are muscle-realignment massages, wherein the muscles and connecting fascia are deeply massaged and reset into the correct position. This helps to improve posture, increase circulation, and calm backs, so they feel more prepared to take on the day's onslaught of rush-hour traffic, desk sitting, and coworkers demanding piggyback rides.
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    Troy, MI US
  • CrossFit Deviate South
    At CrossFit Deviate South, the coaches are more like really motivational friends who happen to know a lot about fitness. Their goal is bonding with patrons, and they host summertime barbecues and social events to boost camaraderie. This community atmosphere also provides fit-seekers with a sense of accountability, which can push them to work harder and perform the ever-changing workout of the day. A high-intensity blend of elements from weightlifting, gymnastics, and core conditioning, their workouts challenge patrons to boost their strength, speed, endurance, and agility. They champion functional movements, meaning that as guests flip oversize tires or hoist heavy bags of sand, they're conditioning their bodies for everyday activities such as moving a couch or lifting grocery bags.
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    Troy, MI US