Fitness Classes in Meadowview, Rochester Hills


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  • Go Cycle Studios
    Upon entering Go Cycle Studios, it might feel like you’ve accidentally walked into a club: hip-hop, rock, and dance music streams from the expansive sound system, reverberating off the exposed brick walls and polished concrete floors. The cycling and fitness center’s owners, Jimmy and Lisa, use this atmosphere to set the mood, but they’re serious about exercise. They and the other instructors tailor spin classes and other fitness programs to challenge riders of all levels, from beginners to those who want to work up to jumping a police barricade. Under their instruction, riders sweat astride Keiser stationary bikes, each outfitted with monitors that display RPMs, heart rate, approximate calorie burn, and miles covered. Before or after class, students can head to the back patio to sip coffee in the fresh air or furtively discuss ways to hasten the comeback of handlebar streamers.
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    220 North Adams Road
    Rochester Hills, MI US
  • Yoga Planet Studio
    As handpicked songs reverberate through the sun-filled room, certified instructors lend individualized guidance and adjustments as students sequence through challenging physical poses. The scene is a familiar one inside Yoga Planet Studio, where a supportive community of students mingle with a laid-back teaching environment. New owners took the reins of the space in March 2013 and since then have built a staff of nearly one dozen teachers who relieve stress and bolster fitness levels for it students. Yogis of all ages and skill levels fill a variety of classes, including Hot Vinyasa, Yoga/Pilates Fusion, Basic, and Gentle classes, as well as more specialized workouts.
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    3062 Walton Blvd
    Rochester Hills, MI US
  • Ladie's Workout Express
    Boost your energy at Ladies Workout Express in Rochester Hills. Sign up for one of these kickboxing classes and burn fat, build muscle and stay learn. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    3092 Walton Blvd
    Rochester Hills, MI US
  • Intentional Yoga
    What services does your business offer and what makes your business stand out from the competition? Intentional Yoga is truly, the only HOT YOGA studio in the Rochester Hills area! Each certified teacher guides the student through safe, alignment based classes. The signature class is a fusion of Hot and Vinyasa Yoga combining energetic and grounding poses to bring the body into a balanced state. Exercise is challenging. How do you keep clients motivated and engaged? In this welcoming and upbeat environment, Intentional Yoga focuses on safety and alignment, leaving the body rejuvenated and balanced. Various workshops and celebrations are held to broaden students' knowledge and committment. Students are encouraged to stretch, sweat, and most importantly, smile! What was the inspiration to start or run this business? To offer a variety of classes, in a supportive environment, for ALL LEVELS of students. Intentional Yoga strives to promote strength, flexibility, mobility and stability; creating a mind, body, soul connection. This community inspires self exploration for healing, growth, friendship, peace, and joy! What do you love most about your job? Intentional Yoga Loves everyBody!! From the moment students arrive, they are welcomed with a smile and made to feel at home in this spacious studio, which features changing rooms, showers, private lockers, free parking, and a full retail boutique.
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    1394 Walton Blvd
    Rochester Hills, MI US
  • Fitness Rx
    Fitness Rx's team of instructors deploys to dozens of locations throughout southeastern Michigan to lead a staggering array of fitness classes. Whether they're guiding groups through kickboxing's strikes, yoga poses, or Pilates’ core-strengthening moves, they draw on their diverse backgrounds, years of experience, and enthusiasm. Additionally, trainers meet for one-on-one or semi-private sessions, and supplement workouts with nutrition support to help clients achieve varied goals, from building strength to fitting back inside their high-school-graduation cap.
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    180 S. LIVERNOIS RD
    Rochester Hills, MI US
  • Curves
    Throw on some shorts and sweat it out at Curves in Rochester Hills. Designed for all fitness levels, these kickboxing classes will give you a great cardio workout. Parking is plentiful, so guests can feel free to bring their vehicles.
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    41 S Livernois Rd
    Rochester Hills, MI US

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