While holding a mountain pose yields comfort and serenity, holding a mountain goat yields a lifelong friendship. Embrace tranquility with this Groupon to Yoga Tree at The Pennridge Wellness Center in Blooming Glen. Choose from the following options:
- For $20, you get 10 yoga classes (a $125 value).
- For $35, you get 20 yoga classes (a $250 value).
- For $49, you get 30 yoga classes (a $375 value).<p>
Yoga Tree’s staff of instructors includes a trained chiropractor and a former gymnast, enabling the studio to host movement-based yoga sessions that safely promote well-being and physical health. After perusing the schedule of classes, students gather for sessions appropriate for their skill level, including Align with the Flow, which challenges seasoned pupils’ stamina and concentration with a methodically paced sequence of deep forward bends, arching backbends, and demanding inversions. During accessible Vinyasa classes, students learn to connect poses with smoothly flowing transitional movements and measured inhalations, exhalations, or exclamations to create an invigorating workout. Aerobic Power Hour Yoga spends 60 minutes steadily quickening visitors’ pulses until they can keep time to a John Philip Sousa march.