Experienced instructors lead basic, Hatha, Iyengar, and restorative yoga routines bolstered by blankets, blocks, sandbags, and rope wall
What You'll Get
Astronauts regularly practice yoga to stay limber, modulate their breathing, and control their crippling fear of being eaten by the moon. Take one small stretch with this voucher.
Choose Between Two Options
- $29.00 for 10 yoga classes (a $135 value)
Students of all skill levels build strength, balance, and flexibility during a schedule of small-group classes filled with expert-led poses.
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Reservation required; subject to availability. New customers only. Must sign waiver. All classes must be used by the same person. May redeem across visits. The 10-class pack must be used in full within one month of activation. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Yoga Upstairs
Part of Therapy Services Plus and named for its location above it, Yoga Upstairs elevates visitors’ spirits and fitness levels with accessible Hatha- and Iyengar-style yoga classes, as well as basic, gentle, and Vinyasa flows. Sunlight warms the bamboo floor of the practice space as seasoned teachers demonstrate movements to help strengthen muscles and center minds. Iyengar class instructors walk students through routines to open joints and cultivate stamina, and students perform restorative-yoga routines to melt stress with gentle stretches and breaths deeper than a bass solo inside a moon crater. In addition to posing on mats, students can visit the studio’s four-panel yoga wall, where sturdy straps assist inverted moves and other advanced body-weight exercises without risking injury. Like a medieval castle’s daycare center, many classes incorporate blankets, blocks, and sandbags, which help students hold their poses as they hone their alignment.