Weight Loss in Agoura, CA

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Everything You Need to Know About Green Juice

Mae Rice

Health coach, yoga instructor, and all-around healthy person Katarina Arneric tells us what you need to make the healthy drink at home and how it stacks up nutrition-wise against salad.

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Core Concerns: Yoga Moves for a Stronger Center

Michelle Algeo

Danny Benoit went from leading his first yoga class in a Nepalese airport hangar to teaching at Chicago's CorePower Yoga studios. His core-centric moves don't just firm up your abs—they stabilize the body for better injury prevention.

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