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We offer a variety of classes including Barre, Yoga, Hip Hop Cardio and Boot Camp. All classes are included
Yoga classes for all experience levels, including hot yoga, meditation, and core classes
Hot yoga, hot Pilates, and barre classes for all levels, where the heated room helps burn away calories and increase flexibility
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Pro yogis lead adults through hot, power, and Vinyasa, Basic,Yin and Restorative Classes set to music to join mind and body
Yoga is taught by experienced instructors and focus on breathing techniques, flexibility, and core strength
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
From the merchant: Top notch trainers provide a variety of highly effective workouts guaranteed to meet all your health and fitness needs
Continually changing boot-camp workouts designed to cater to participants of all fitness levels
Studio offers yoga or boot camp classes that aim to improve the health, performance, and mental acuity of athletes or individuals
From the merchant: We are a Family Studio that offers classes for ALL Ages! Yoga for Every BODY and Everyone! Namaste
The classes are led by experienced instructors and may help students achieve their personal fitness objectives
Certified instructor offers Hatha Yoga, stress-release, and meditation classes focused on spirituality and heartfulness
From the merchant: We believe that yoga is a well rounded workout; gaining flexibility & building strength. Beginner friendly classes!
Seasoned instructors lead students of all levels through heated and nonheated yoga classes
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Full-body intense workouts may help burn calories, build muscles, and achieve personal fitness goals
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Ever-changing workouts help guests of all ability build a broad base of fitness through functional movements
Fit Body Boot Camp offers series of workouts that aim to improve health and wellness
Dedicated instructors combine the benefits of Barre and Yoga to help strengthen core muscles and improve posture and flexibility
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
Studio staffed by six instructors, five of whom are grand masters
Yoga and Zumba classes aim to improve general fitness and well-being
Fitness studio offers toning tables that provide a low impact, safe, and potent workout while stretching muscles and improving flexibility
Start each weekday with a motivational message, reflect with over 300+ meditations and learn how to prioritize yourself
From the merchant: Spartan Fitness focuses on dominating fitness goals of all kinds. We provide 1 on 1 training in a private facility.
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
Students steel their bodies and learn valuable self-defense skills with muay thai, kickboxing, and boxing classes
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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