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Find your inner rhythm during Latin, ballroom, country, and swing classes
Feet become dance-floor burners under tutelage of experienced instructors during three classes in styles such as ballroom, social, or Latin
Instructors teach beginning and intermediate dance classes in styles such as ballet, jazz, and hip-hop
Seasoned belly dancer with decades of international experience shares her moves with students during classes; includes intro DVD
Students master basic and advanced moves and develop their sense of rhythm during group dance classes led by supportive instructors
Irish Dance school founded by former “Lord of the Dance” leads offering classes for ages 4 — 12 and adults 15 and over
From the merchant: High quality partner dance instruction
Fitness dance classes allow participants of all ages to get fit while grooving to the rhythms of various dance styles
Guided by professional and dedicated dance instructors, kids of ages 4 to 15 can enjoy fun and energetic dance classes
Experienced instructors welcome students of all ages into Irish-dance classes, fostering a fun, family-friendly atmosphere
From the merchant: We offer monthly group lesson series for the 1920’s-1940’s era partner dance
From the merchant: Summer BOGO Special Buy first month, get the second one for FREE (Mommy and Me, Level I and Combo classes only)
Classes fuse fitness techniques with aspects of dance, Pilates, and yoga to help create toned physiques
From the merchant: Fun and exciting Latin-inspired dance exercise class that culminates every 12 weeks in a public performance.
From the merchant: Join us for a non-stop 55-minute cardio-filled class with fiery moves and exhilarating choreography.
From the merchant: dance Fit is a fast paced class using modern dance techniques and music to bring fitness and dance together!
From the merchant: FLAMENCO DANCE!! art form from Spain! Learn to develop beautiful arms, rhythmic footwork, moves to groove!
Athletes can attend CrossFit classes that are aimed at improving one’s strength, flexibility, and postural alignment
Client can choose between yoga and surfboard fitness classes, which can help them relax and improve their strength
Bootcamp sessions burn fat with full-body workouts while yoga sessions help stretch muscles
Class attendees get to improve their flexibility and work out with experienced and dedicated yogis who guide them through various positions
Certified, motivating trainers combine cardio and dynamic resistance training with adequate diet and nutrition tips
Certified, motivating trainers combine cardio training and dynamic resistance training for total-body workouts
Patient instructors help strengthen the body’s powerhouse, aid in flexibility, and improve posture
Experienced instructors teach relaxing yoga or pilates classes that boost flexibility and facilitate stress relief
In yoga and Pilates classes, students of all skill levels stretch, twist, and pose as they gather inner peace and outer strength
Barre fitness classes incorporate techniques from ballet into workouts; Pilates mat classes help strengthen muscles and improve flexibility
Group fitness classes can help students improve their strength and endurance
Instructors lead students through invigorating yoga poses designed to boost flexibility, oxygenate the body, and center the mind
Yogis of all experience levels can engage their bodies and enhance their practice with sessions focused on breath and body awareness
Signing up for dance lessons is one thing, but signing up by yourself? That's tough. Luckily, we've got a few tips to help you out.
Going to adult dance lessons alone might be a little nerve-wracking, but our editors prove that you *can* learn to dance while flying solo.
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