Groups jab and kick through 45-minute classes, improving self-defense skills while burning up to 1,000 calories per hour.
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice.
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Classes are designed to help end the day feeling refreshed and grounded.
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
One-Year Pro Membership to Motion Traxx Fitness App ($99 Value).
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
Online personal trainer, Jaime Brenkus, helps you meet weight loss and nutritional goals with this in-depth fitness package.
Using a simple menu, indicate how much time you have and your level of expertise to receive a custom yoga video
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app.
Personal development courses cover mindfulness in business, at home, and in other situations
Students can learn at their own pace through recordings of live classes and take voluntary weekly quizzes to assess progress.
... courses include live lessons from professionals with fully-interactive Q&A sessions, and students can learn at their own pace since the course comes with access to the recordings of live classes.
Courses blend the best of online and traditional classes: real-time Q&A sessions and recordings that let students learn at their own pace.
Students learn how to turn traditional marketing into an online “viral” moment that drives significant traffic and engagement
A fitness tracker enables you to monitor your daily activity, calories burned, steps taken and distance traveled.
Shed pounds and feel healthier following course that includes meal plan, recipes, and nutrition classes.
Course teaches students fundamentals of fitness, weight loss, injury prevention and recovery, and more.
Log on to gain the skills to become a personal training, fitness, kettlebell, or spinning class instructor, and take the certification test.
The certification course includes all 10 cooking classes.
City American Health offers an extensive online catalog of courses designed for people who are looking to start a career as a health and fitness professional.
Online classes give practical advice on baby-care and self-care and answer common questions in an easy-to-understand, nonjudgmental way.
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