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Virtual Personal Trainer can help achieve individual fitness goals, focus on specific muscle groups, and provide personalized assistance
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
From tops to whole sets, customers can purchase clothes tailored for workouts, which can also be used as everyday loungewear
Martial artists Nelson and Barbara Harvey teach clients young and old how to defend themselves
Spray tan packages that provide a deep, natural-looking tan without the use of UV light
Certified personal trainers help achieve individual fitness goals, regardless of current athletic ability
These CrossFit classes are based on a dynamic work-out which helps improve an overall body strength, endurance, and agility
Trained martial artists lead full-contact and fitness kickboxing classes with intensive workouts
Fitness enthusiasts can participate in classes such as bootcamp, HIIT, or kickboxing to improve their strength and stamina
Vinyasa flow classes complement sessions geared toward meditation, rehabilitation, or de-stressing athletes
Passionate trainers teach a selection of classes which help participants get in shape, develop muscle strength, and become more flexible
Professional instructors demonstrate and guide the combined workout at the beginner’s, intermediate, and advanced level
Customized to athletes’ individual needs and goals, personal training sessions can help improve their overall fitness
This course has created by the World’s Top Korean Martial Arts Taekwondo Champion and Master
Using this program will teach you how to actively stretch and workout with the YogiStick
Daily, live video workouts plus unlimited access to workout videos, nutrition, mindset coaching, and a supportive community
Guidance for everyone ready to break free from stress, worry and fear and step into living with joy and vibrant health
This custom at-home fitness program from a top Hollywood trainer will keep you accountable, burn fat, and build lean muscle.
Workout with a partner or friend to burn calories with exercises that are easy on the back & joints; bootcamp includes dietary support
Designed by a certified trainer, virtual workouts let clients workout from the comfort of their own homes
Trainer adjusts the training program to the client’s needs, which may help them achieve their personal fitness goals
Certified and experienced teachers lead yoga and fitness classes.
Certified instructors help students build strength and flexibility with online yoga classes
Dynamic fitness classes can help participants get in shape and improve overall body strength
Unlimited yoga classes in a range of styles for every experience level
Professionals lead a kickboxing training designed to boost confidence, strength, and flexibility
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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