World- and national-champion instructors lead shotokan karate and kickboxing classes for students of all experience and fitness levels
Students don uniforms for classes in karate, tae kwon do, or krav maga
Martial art, hailing from turn-of-the-century Okinawa, Japan focuses on self-defense through powerful hand and foot strikes.
From the merchant: Learn the secrets of Carlson Gracie Brazilian Jiu-Jitsu, right here in Kalamazoo!
From the merchant: Family owned martial arts and fitness facility with over 30 years of experience by the owner, Jerry Jacobs.
Fight-Fit classes provide a total-body conditioning workout
A personal trainer helps you to achieve your health and fitness goals, providing personalized workouts after a weight and diet consultation
From the merchant: Teaching horsemanship and riding skills in western, hunt-seat and saddle-seat styes- year round.
Course challenges golfers of all skill levels with tree-lined fairways and various hazards on its 18-hole, par 72 layout
Indoor and outdoor battlefields invite sly sharpshooters to team up or stalk their prey with CO2-powered paintball guns
Groups of two, four, or six can sip on a refreshing beer while enjoying several games of bowling; shoes are included
We have hundreds of baseball and softball players that train year round in our 15 batting cages and indoor field.
Watch the Pistons take on NBA opponents before heading onto the court for a post-game shot
Gather with others to play 18 holes of golf on a beautiful green
Equipped with rental paintball markers and masks, groups vie for supremacy over outdoor fields
During an untimed 5K race, runners start off wearing white and cross the finish line doused head to toe in different colors
Equipped with rental paintball guns and masks, groups vie for supremacy over outdoor fields
Riders drift down the waters of the St. Joseph River in kayaks or canoes or on stand-up paddleboards
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Kid-sized offshoot of a popular 5K race peppers a 1.5-mile course with inflatable obstacle courses
The Globetrotters celebrate their 91st anniversary with a signature blend of athletic prowess and side-splitting antics
Tethered to an instructor, skydivers free-fall at up to 120 miles per hour before floating to earth and earning a souvenir T-shirt
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Practice your swing in a traditional batting cage or in a HitTrax session that provides real-time performance stats
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Participants get behind the wheel of a race car to drive laps around a race track
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
Runners get muddy as they bolt through a fun military-style obstacle course at Muskegon County Fairgrounds
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Treadmills, stair climbers, and cardio theaters engage muscles and burn calories; classes include turbo kickboxing, Zumba, yoga, and step
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq