Gyms in Beatrice


Select Local Merchants

  • Capital City Boot Camps
    Owned by certified personal trainer and elite martial artist Mike Bevard, Capital City Fitness Boot Camps combines intense interval-training workouts and nutritional wisdom to lean out physiques. During each of his boot-camp programs, he fortifies muscles with three weeks of 45-minute classes before letting them take some time off from working out and surreptitiously flexing in the mirror during a one-week rest period. The classes—grouped into themes that include strength training, core work, and kickboxing—channel positive reinforcement to drive home the advice of expert instructors. Along with metabolism-boosting drills, custom meal plans steer clients toward more healthful eating habits. The camps' overarching goal is long-term wellness, and to that end, its staff has organized online resources, such as home exercises, to help prevent patrons from regaining lost weight. Specialty services can also augment fitness regimens, and include bridal-party boot camps, boot-camp charity fundraisers, and semiprivate personal-training sessions.
    Read More
    4327 O St
    Lincoln, NE US
  • ACE Coaching
    Certified trainer Amy Schlichting, the founder of ACE Coaching, LLC wanted to create a supportive environment in which women could get fit while gaining an insight into the science of wellness, thus, ACE Fitness Studio was born. Here, Amy draws from her extensive training in weight management and exercise sciences, leading fitness classes and educating patrons with weekly fitness e-tips and monthly newsletters. She pushes ladies to sweat and boost their strength in Turbo Kick and boot-camp sessions, empowering them to take control of their health. Amy also works with clients one on one in personal-training sessions, in which she devises custom fitness plans supplemented by nutritional-consulting services. Amy can also make getting fit more convenient and comfortable by coming to her clients. She leads workouts in her patrons’ homes, nearby parks, or quicksand pits (which provide extra resistance).
    Read More
    3230 S 13th St.
    Lincoln, NE US
  • M.A.S Lifestyles
    Club Z Fitness?s experienced and licensed instructors lead groups through torso-twisting dance moves in Zumba and Zumba Toning classes. The courses seamlessly fuse aerobic workouts with salsa, merengue, samba, and end-zone-celebration-inspired dance moves. Each cardio-centric class gets blood flowing as dancers tone muscles, boost heart rates, and burn calories. As much of a party as it is a workout, Zumba sessions encourage a fun and lively atmosphere that often leads to budding in-class friendships and post-class dance-offs. Check Club Z Fitness?s class online schedule for class times.
    Read More
    3255 Cornhusker Highway
    Lincoln, NE US
  • Unrivaled Sports Performance
    Equipment: MMA Mat, Punching Bags, Artificial Turf, Weight Room, Sauna, Treadmill Students should bring: Proper workout attire Average class length: 60 minutes Number of Staff: 1?5 people Class location: Indoors only Established: 2013 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Q&A with Ridge Kiley, Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We motivate our clients with encouraging words and gauge every client's level of fitness. If one member of a class starts to struggle, the class instructor and fellow classmates will help motivate them to continue. Besides working out, what else can clients do to spend their time at your facility? Folks can relax in the sauna. What is a typical session of your program or class like for a student? Each class is started with a proper warm-up, followed by class and technique instruction. Workouts will be fun and challenging. Is there anything else you want to add that we didn't cover? We train everyone to acquire functional muscle through our workouts. Each workout resembles ways an athlete would train. Workouts may be a little different than a typical gym, however our workouts are diverse, fun, and challenging.
    Read More
    2521 Kimco Ct Suite 2
    Lincoln, NE US
  • My Gym Children's Fitness Center Lincoln, NE
    My Gym Children's Fitness Center, which currently has more than 200 international locations, was founded more than 20 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. Tots as young as 6 weeks can take a month or two of weekly classes, all designed to incorporate the latest physiological, psychological, and meteorological research. One-hour Waddlers sessions for babies and parents introduce tots aged 14–22 months to mobility, agility, and social skills as they build block towers and participate in puppet shows. Other classes include Tiny Tykes, a class for parents and babies that focuses on movement, as well as Mighty Mites and Whiz Kids, classes for more independently mobile children aimed at mastering motor skills to build strength, balance, and agility. For older kids, independent gym classes such as Champions and Cardio Kids build self-esteem, fitness skills, and muscles for future speed-texting showdowns. My Gym's energetic instructors are experts at using music, dance, and gymnastics to develop youngsters' strength while stimulating their giggle-plexes—carving out a place for creativity and face-to-face engagement in the face of technological temptations and giant robotic faces.
    Read More
    2755 Jamie Ln.
    Lincoln, NE US
  • Cornhusker CrossFit, LLC
    The fitness technicians at MAS LifeStyle aim at well-rounded solutions to poor health, with programs based in exercise science as well as the psychology behind getting into shape. Whether through personal training and fitness classes or customized nutrition planning and lifestyle coaching, the staff at MAS LifeStyle works with clients to help them build healthy, functional routines. To plug exercisers into peer groups, the studio hosts a variety of group fitness classes. Yoga classes move students through a series of poses, and Zumba classes throw students into upbeat dance moves that burn calories and teach people how to communicate with bees. Core-stability sessions build lean muscle with kettlebells, stability balls, bosu balls, and foam rollers.
    Read More
    3255 Cornhusker Hwy.
    Lincoln, Nebraska US

Groupon Guide

Advertisement