Health & Fitness in Benton

Up to 60% Off Body Wraps at The Sun Shack

Benton

$90 $36

Infrared wraps encourage bodies to sweat, burning calories and helping contour curves in the process

Up to 70% Off Tattoo Removal at D-Inked

Cantrell Road

$450 $135

FDA-approved laser shines light in multiple hues to break down multiple colors of ink; most tattoos fade after 6–8 treatments

Up to 56% Off Boot Camp at Bodies by Bashay

Little Rock

$95 $45

Outdoor boot-camp classes meet four days a week in the mornings and evenings; workouts improve agility, balance, flexibility, and strength

Up to 67% Off at Fitness 4 U of Little Rock

Boyle Park

$100 $39

Certified personal trainers lead positive, motivating fitness boot-camp classes in gym equipped with heavy bags, treadmills, and freeweights

56% Off Weight-Loss Program

Outpatient Center Building - 2nd Floor

$560 $249

Experts guide clients to healthy lifestyles during 16-week program; includes initial lab work, initial medical visit, and nutrition classes

80% Off Boot-Camp Classes

Powerhouse Gym

$199 $39

Trainer Jeff McDaniel leads groups through high-intensity intervals of metabolic exercises within a professional fitness studio

Up to Half Off Classes at Pure Barre

Little Rock

$90 $51

Classes set to motivating music challenge exercisers with full-body workouts that utilize a ballet barre and small isometric movements

61% Off at BAM CrossFit

Multiple Locations

$150 $59

Circuit training-style classes work out all muscle groups using exercises such as weightlifting, running, rope climbing, and pull-ups

Up to 69% Off Ballet-Barre Boot Camp

Reservoir

$200 $69

Gina Thomas, a dancer for nearly 30 years, helps students become stronger and healthier in classes that emphasize fitness and artistry

Up to 57% Off Membership at Life Lite Fitness Club

Colony West Shopping Center

$99 $49

Fitness center empowers women to transform their bodies and lives with results-oriented fitness classes

Up to 75% Off Laser Toenail-Fungus Removal

Little Rock

$600 $199

Certified laser specialist guides a laser over infected toenails, killing fungus that resides beneath during a 15- to 30-minute treatment

Up to 75% Off at W.O.W. Fitness

Little Rock

$220 $59

Gym helps clients get in shape quickly through circuit training designed to work the whole body

54% Off Stroller Strides Fitness Classes

Little Rock

$65 $30

Expert instructors lead moms through 60-minute workouts which focus on building strength while keeping the babies entertained with songs

Up to 53% Off Golf Outing for Two or Four

Westwood Pecan Lake

$84 $40

Golfers traverse a nine-hole, 3,428-yard course twice over for an 18-hole round, giving them two chances to conquer each hole

61% Off Boxing Aerobics Classes

Little Rock

$75 $29

Students of all skill levels reduce stress and get in shape during boxing classes

Up to 60% Off Classes at Studio One Dance

North Little Rock

$50 $25

A talented troupe of dance instructors leads classes such as ballet, jazz, and Zumba for adults and kids

Curves – 74% Off Membership

Multiple Locations

$148 $39

(248)

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

76% Off Kickboxing Classes

Sherwood

$120 $29

Kickboxing classes promote fitness, strength training, and weight loss

Up to 63% Off Yoga Classes

Hot Springs

$60 $25

Beginner yoga sessions include sunrise yoga, lunchtime express yoga, and sunset yoga practiced in a relaxing environment

Up to 55% Off Martial-Arts Programs

Conway

$75 $35

Students learn discipline and build confidence while learning to master martial arts such as jujitsu, hapkido, and tae kwon do

Up to 62% Off at Pilates of Central Arkansas

Conway

$75 $35

Tone and lengthen muscles during classic Pilates mat classes; 10-class option includes an equipment session

65% Off Martial-Arts Lessons

Conway

$125 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

A small percentage of patients may not qualify for Invisalign or may require additional dental work prior to treatment. Additional fees may apply and will be discussed at the initial consultation.Orthodontist and certified Invisalign provider Dr. Bryan Hiller and Central Arkansas Orthodontic Associates restores order to unruly mouthscapes with complete Invisalign treatments for adults and teenagers. Invisalign straightens crooked chompers with a combination of highly advanced, 3-D computer graphics and the spells of old-fashioned orthodontia. The Invisalign process eschews cumbersome braces for clear, removable aligners that are virtually invisible to the unclothed eye. An initial 30-minute exam, which includes x-rays, photos, and molds of your mouth terrain, paves the way for a flurry of calibrated teeth sheaths that are designed to slowly shift walnut crackers into perfect alignment.

405 Highway 5 N
Benton,
AR
US

Helmed by holistic-health enthusiasts Dr. Garrett Roy and his wife, Nina, Complete Transformations Clinic & Spa endeavors to unveil smoother, more evenly toned complexions during gentle microdermabrasion treatments. During each 30-minute microdermabrasion session, an aesthetician buffs away skin’s rough, redundant layers to reveal visages filled with more youthful glow than a phosphorescent bassinet. Whether Groupon-holders choose one epidermis-polishing treatment or a trio, visages receive the shellacking they crave as Complete Transformations’ stable of skin savants works diligently to help to banish wrinkles, fine lines, hyperpigmentation, and week-old mustard stains.

3411 Main St
Bryant,
AR
US

At Legit Fit Boot Camp, there are no machines. There are no televisions. There aren't even mirrors. The center's certified instructors take a no-nonsense approach to building strength and endurance by using simple weights, balls, and bars atop a stark rubber floor in each of their diverse fitness routines. Though the staff strives to stave off needless distractions, they detest boredom as well. That's why they keep muscles guessing by combining numerous exercises from different workouts and varying those exercises each day. The curriculum of jumping jacks, squats, and hopscotch games on hot coals ensure students never know what to expect, and the staff's enthusiastic demeanor keeps them focused on their calorie-burning mission.

21941 Interstate 30
Bryant,
AR
US

Williams' Family Dentistry's seasoned staffers examine and de-grime tusks during approximately 45-minute appointments. After a skilled technician snaps either two or four bitewing x-rays depending on the patient needs, the doctor will venture into mouth caves in search of cavities, gum disease, and ingrown milk moustaches. Once he or she thoroughly probes teeth and examines x-rays for any internal issues, a hygienist sloughs off plaque and evicts unfashionable tartar stains from pearly premises to yield healthier looking smiles and Mr. Ed impersonations.

372 Coral Rd
Malvern,
AR
US

Before starting his own practice, Dr. Edward J. Love obtained a medical degree from Tulane University and completed a plastic surgery residency at the University of Texas Southwestern Medical Center. Now at the helm of The Plastic Surgery Institute, Dr. Ed and his staff help beautify complexions and alter appearances with a full range of skincare and surgical procedures. Facials start with a soothing massage to melt away tension before steam, moisturizers, and masks clear pores of dirt and debris. Peels employ acidic solutions to remove the cracked and wrinkled top layers of epidermises, and microdermabrasion treatments utilize a diamond-encrusted device to buff away scars, dry skin, and Halloween masks of yore. For a more permanent change, clients can undergo a breast lift or reduction, facelift, or liposuction. Treatments can address any part of the face or torso with a complete reconstruction or minor adjustment.

1 Lile Ct
Little Rock,
AR
US

In his 20 years of experience, professional ballroom dancer Wesley Crocker has matched steps with champions. He has trained under seven-time ballroom world champions Bruno and Luann Collins, American-Rhythm champion Susie Thompson, and U.S. champion Cher Rutherford. Even with all of the high marks on his resumé, the title he covets most is "teacher."

Wesley hopes to translate his extensive background into lessons for students of all skill levels, which mainly focus on ballroom, Latin, and cabaret steps. He works to accommodate groups, couples, and individuals with a blend of private and public classes. Through his tutelage, he hopes to keep the art of dance alive and kicking as well as expose people to a more fun and effective way to fuse music with exercise than bench-pressing a flute.

1900 N University Ave
Little Rock,
AR
US