Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Ladies-only gym fills its schedule with a selection of physique-building fitness classes and essential kickboxing and self-defense sessions.
Gym offers Brazilian Jiu-Jitsu, boxing, kickboxing, CrossFit, yoga, and MMA.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
From the merchant: Providing a fun and safe environment to achieve personal fitness and develop self defense skills.
Kids and adults can get fit as they have fun in classes that teach practical self-defense skills and mental discipline
Kids aged 3–16 kick, jab, and duck through one-hour classes geared to teach self-defense and discipline
From the merchant: Fun classes for all ages and skill levels. A positive environment with great instructors.
Boxing Footwork: Full-Body Fighting.
From the merchant: Our MMA classes promote endurance, conditioning, and proper technique, so you can surpass your goals quickly.
Practicing yoga can help alleviate stress and improve flexibility
CrossFit classes with an experienced instructor that aim to provide a high-intensity, full-body workout
Welcoming yoga classes are open to fitness levels such as Vinyasa, Gentle/Beginning, Senior, Heated Fit/Flow, Yin, and Restorative
Hatha, Vinyasa, and hot yoga classes inside a studio with bamboo floors, panoramic windows, and complimentary tea
Spinning-only fitness center helps members shape up and offers cycle boot-camp interval training with weights and bands
Rejuvenate body and mind with 90-minute yoga classes, including Bikram classes heated to 105 degrees
Strength and conditioning coach Jose Rodriguez whips clients into shape with personalized workouts paired with personalized meal plans
Experienced fitness instructors help you to build a fit and toned physique in a variety of intense training sessions and classes
Blending the core-training elements of boot camp with suspension training, ropes and more, programs mimic the full range of body movements
Heated and non-heated yoga classes help students not only stretch, but also build muscle using weights and plyometrics
High-intensity fitness classes blend cardio and strength-training moves to help participants boost endurance, build muscle, and lose weight
Exercisers burn calories and improve cardiovascular fitness during high-intensity spinning classes
Students of all fitness levels whip into shape during ever-changing, high-intensity CrossFit classes
Fun, convenient, & supportive environment offering 30-minute workouts burning calories & focusing on cardiovascular, strength, & flexibility
Daily classes such as Vinyasa, yin, and power yoga accommodate yogis of all abilities and are held in studio with exposed brick
Offers a variety of yoga classes including Vinyasa, Gentle Yoga, Yoga for Beginners, Yoga for Kids!, Yin, and Restorative Yoga
During ever-changing workouts, students build muscle, endurance, and flexibility through exercises designed to yield functional fitness
Instructors lead groups in exercises by creating a party-like atmosphere in a unique combination dance and fitness studio with no mirrors
Tahitian classes focus on building strong leg muscles to do basic Tahitian steps while practicing routines suitable for students of all ages
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq