Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Chair yoga helps those who can’t get on and off the mat easily; Zumba torches calories or keeps kids active; hot yoga releases toxins
This course covers the fundamentals and roots of aromatherapy, focusing on its potential health benefits and how it can be administered for therapeutic use.
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
From the merchant: Body Boot Camp: Mission Shape Up Get your body back at Monarch with our one of a kind strength and conditioning classes
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
From the merchant: Get a 4 week diet and workout plan customized just for you to lose fat, build muscle, and tone those stubborn areas
From the merchant: Provocative testing is performed to identify painful postures, motions, and loads.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions.
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
Smartphone app that helps you stay motivated in the gym through audio tracks that feature coaching by top trainers, synced to music
Students don uniforms for classes in karate, tae kwon do, or krav maga
Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation
Martial arts classes taught to students of all levels, for both kids and adults
Online personal trainer, Jaime Brenkus, helps you meet weight loss and nutritional goals with this in-depth fitness package
Students aged 4 through adult learn karate and tae kwon do moves from black-belt-holding instructors with CPR certification
From the merchant: Train up to 6 days a week with World Taekwondo Federation Certified Black Belt Instructors. Since 1979
Using a simple menu, indicate how much time you have and your level of expertise to receive a custom yoga video
We are committed to providing the highest quality instruction along with professionalism and great service.
Personal development courses cover mindfulness in business, at home, and in other situations
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq