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Practice martial arts, cardio kickboxing, and other disciplines while donning a deluxe package of gloves and pads
Starting Strength classes focus on core lifts, while boot-camps whip bodies into shape with a fun combo of cardio and strength training
From the merchant: Primal is a place for anyone wanting to build a healthy lifestyle through a challenging program of group training.
Virtual Personal Trainer can help achieve individual fitness goals, focus on specific muscle groups, and provide personalized assistance
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
From tops to whole sets, customers can purchase clothes tailored for workouts, which can also be used as everyday loungewear
Martial arts classes for people all ages can help students build their strength and endurance, as well as learn self-defense skills
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Yoga is an excellent way to reconnect with your body and breath, bringing a sense of ease to the mind and mobility to the body.
Join us in the studio or from the comfort of your own home!
From the merchant: This deal includes Hiphop Zumba, Cross Cycling, Power Yoga and TRX classes.
From the merchant: Locally owned yoga studio catering to all ages and walks of life.
From the merchant: High Caliber Fitness Training Assessment to help target goals and set up a plan to reach a higher level of fitness.
From the merchant: Two weeks with a certified personal trainer in a private workout room with no distractions, doing goal-specific training.
Trainers lead exercisers through fitness sessions that focus on a specific area, such as strength, upper & lower body, or cardio endurance
From the merchant: Martial arts for Self-Defense, Fitness, Confidence, & Adventure Based Personal Development for crafting the soul.
CrossFit sessions burn fat and build muscles with varied and continually changing exercises based on everyday activities
From the merchant: Learn how to defend yourself and your loved ones with the most practical self defense system in the world, Krav Maga.
From the merchant: Dedicated to sharing the most effective self defense so everyone may walk in peace.
Fun classes teaching martial arts and self defense for every age and skill level
From the merchant: You receive two 50-minute personal training sessions, a fitness consultation, and a fitness evaluation
From the merchant: Full eight-week workout regimen and diet crafted by a certified personal trainer and nutrition consultant
We offer a well structured environment to make easy to learn self-defense, and a certified instructor is available to answer any questions.
Passionate trainers teach a selection of classes which help participants get in shape, develop muscle strength, and become more flexible
Vinyasa flow classes complement sessions geared toward meditation, rehabilitation, or de-stressing athletes
Professional instructors demonstrate and guide the combined workout at the beginner’s, intermediate, and advanced level
Workout with a partner or friend to burn calories with exercises that are easy on the back & joints; bootcamp includes dietary support
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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