Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
The largest Krav Maga school in Ohio teaches teens or adults the Israeli self-defense method, which culls techniques from martial arts
Students as young as five learn discipline, self-defense, and respect in fun, energetic karate classes
From the merchant: Learn to be a Kung Fu legend
Instructors teach children and adults martial arts skills along with life values such as self-confidence, discipline, and respect
From the merchant: Self-Defense, Respect, Discipline & Perseverance are a few of things your child will learn in this class!
Classes teach students disciple as they study the art of self defense; training works cardio, strength, and core muscles
This super-soft, reusable, instant cooling towel uses moisture to draw the sweat away from your skin to provide relief in hot conditions
Keep yourself comfortably cool during hot days or while exercising with this cooling towel that stays chilled for up to 3 hours
Designed to stay cool for hours once wet, this cooling towel may be a great addition to your workout equipment
Cool yourself when needed with this cooling towel, featuring comfortable and versatile design
Students don uniforms for classes in karate, tae kwon do, or krav maga
These boxing gloves feature a triple density foam for enhanced shock absorption and long-lasting hand protection
From the merchant: Instruction in traditional Chinese martial arts provided for ages 8 - 80.
Qualified instructor leads Tae Kwon Do classes, which may improve self-discipline, confidence, strength, and coordination
Quick puncher from PER4M helps improve reaction speed and hand-eye coordination as well as accuracy, develop timing, and hand speed
When playing baseball or football, secure your teeth with this mouth guard that features high-density structure and portable construction
This teeth protector features a shock-proof and pressure-resistant design to protect your mouth and teeth during sport activities
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.