Classes in Worthington


Select Local Merchants

  • Anytime Fitness
    Anytime Fitness, which boasts 1,689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
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    2508 Central Ave
    Estherville, IA US
  • SUP Iowa
    If it weren't for Sheena, stand-up paddleboarding??a sport that originated in Hawaii and developed a mass following on the California coast??may never have found its way to Iowa. Or at least it would have taken a lot longer. Yet thanks to the SUP Iowa paddler-in-chief, visitors to Oak Hill Marina on Lake Okoboji can now participate in the invigorating aquatic sport through lessons, camps, by-the-hour rentals, as well as fitness classes and corporate or team-building events.
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    176 Hwy 71
    South Arnolds Park, IA US
  • The Dharma Room
    Though The Dharma Room is a yoga and wellness studio, it often reverberates with the telltale sounds of a comedy club or a dentist's office with leaky nitrous-oxide containers. Owners Jill Johnson and Sean Gallup put a playful spin on the ancient practice during Laughter yoga classes, a style that mingles breathing exercises with spontaneous giggles. The sessions reflect an overall commitment to finding joy through the studio's yoga and holistic health services, which include massage, reiki, and meditation in addition to the class curriculum. The Dharma Room's staff endorses acceptance of all guests regardless of experience level or age. Their workshops often stretch beyond the scope of traditional yoga, tapping into happiness reserves with tai chi and crystal-singing-bowl meditation.
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    1604 S. Western Ave.
    Sioux Falls, SD US
  • X fitness
    X Fitness collects the efforts and skill of four personal trainers into one intimate gym experience, which members have access to 24 hours a day. The staff teaches eight different fitness classes, including gym standards such as boot camp and more unique courses such as B.L.T., which stands for Buns, Legs, and Thighs. To complement the workout regimen, they also offer 24-hour tanning services and personal training during normal business hours.
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    112 W 39th St.
    Sioux Falls, SD US
  • Sioux Falls Martial Arts Academy
    Specializing in Olympic-style tae-kwon-do training, Sioux Falls Martial Arts Academy hosts an array of fitness and martial-arts classes that focus on technique and form, enabling students to expand their hapki-do horizons. Fledgling martial artists and practiced black belts alike can train in 40 group classes of their choosing, ranging from tae kwon do, combat hapki-do, Zumba, weapons classes, self-defense, and kickboxing??, not to be confused with alleyway box kicking. Upon arriving at the first class, students will be given a defenseless, 40-session punch card to keep track of classes attended. After attending 40 classes, students can meet with a fitness trainer to assess progress and receive personal training. Check the schedule for course offerings.
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    4515 E 26th St
    Sioux Falls, SD US
  • Sioux Empire Fitness
    Sioux Empire Fitness's full-service gym offers members a variety of group-exercise classes and facilities for swimming, basketball, volleyball, and more. Your one-month membership (a $57 value) grants you access to all of these amenities. Physical-fitness dreams come true in this multi-recreational facility, whether you're sprinting down the indoor track while pursued by imaginary bulls or freestyling in the swimming pool with a floating replica of Abraham Lincoln. Total-body fitness waits inside a full-size indoor basketball court and on two sand volleyball courts. Work out solo on cardio equipment in the fitness area, or try a group-fitness class such as aqua aerobics or yoga, all of which run on a flexible schedule. This deal also gets you three personal- training sessions to streamline your soul-sack (up to an $87 value) and 100 minutes of tanning (a $25 value) to bronze your newly fit body for mantle placement.
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    4600 S Tennis Ln
    Sioux Falls, SD US

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