Floating is the number-one activity at this small-town fitness center, which boasts three pools. A two-story water slide ushers guests into the leisure pool via three slick loops, and a zero-depth beach entry lets them ease into the water at their own pace without getting drenched. Guests can hone their butterfly strokes in four 20-yard lap lanes or existentially ponder the nature of water in the deep end, which is heated to 86 degrees. Visitors may also dive into an Olympic–size competition pool from 5-, 7.5- and 10-meter platforms, then speed through 9-foot lanes. Those with sore joints can ease into the therapy pool, which pampers sore joints with soothing 94-degree water.
Swimmer-specific fitness equipment fills a nearby cardio room, where Vasa trainers help guests to perfect front crawls and backstrokes with body-weight exercises. Treadmills, ellipticals, and recumbent bikes bolster cross-training regimens, along with Magnum strength trainers designed to tone the entire body. The facility also boasts a wet classroom that hosts scuba trainings, a kitchen, and shower-equipped locker rooms.
When you need a last-minute activity for the whole family, Shawnee Swim Club in Blacksburg has you covered.
At Shawnee Swim Club, you can learn quick and effective kickboxing techniques that will tone and enhance your body.
Parking is plentiful, so guests can feel free to bring their vehicles.
Claytor Lake Water Sports' fleet of rental boats and water equipment lets customers float, relax, and play amid the local wildlife and camera-ready sights of Claytor Lake. Canoes, kayaks, and motorized vessels such as pontoon boats snake along the lake's 21 miles of narrow and winding waterways, where spotted bass swim and test scuba gear beneath the surface. Flanked by lush trees, speedboats race across the water and lure adventurous riders perched atop water skis and other towables.
In addition to renting boats and gear, the staff at Claytor Lake Water Sports takes sightseers on scenic lake tours. They also maintain a commitment to the environment, equipping most of their watercrafts with electronic fuel injections and four-stroke engines that produce lower emissions and brighter rainbows.
If you love sports, you'll probably also love Stonegate Swim Club in Salem.
From front kicks to roundhouses, these kickboxing classes will teach you the fundamentals.
Parking is plentiful, so patrons can feel free to bring their vehicles.
If you love sports, you'll probably also love Aquatic Adventures in Roanoke.
A MMA class is a great way to let your anger out and learn the basics of fighting and self-defense.
These kickboxing classes will teach you how to properly use your upper and lower body during self-defense.
Building a support network is ideal for weight loss or achieving great fitness. Let the personal trainers give you guidance and support when you sign up for a session with them today.
A cross fit workout is great for a high-intensity workout that eliminates your stress.
Aquatic Adventures is just steps away from a parking lot.