While spending a summer in Venice, California, scholarship athlete Kent Paul discovered the art of bodybuilding after Ed Connors?the owner of the Gold?s Gym franchise?sensed his potential and began sponsoring him in competitions. During this life changing summer, Paul honed his workout strategies with the help of renowned trainers and nutritionists, kicking off a journey that would eventually lead him to earning a degree in kinesiology, owning his own fitness business, becoming a world-ranked competitive bodybuilder, and winning the title of Mr. Colorado in 1998. Then, after retiring from the sport of bodybuilding, tragedy struck; Paul was involved in a car accident that left him bedridden and suicidal for an entire year. After eventually overcoming his despair, Paul realized that his life calling included more than merely helping others bulk up their muscles?he would develop a total body fitness program that would also incorporate introspection, self-discovery, and inner strength. It was this revelation that led him to open Turbo Training Fitness. He has since garnered endorsements from Donald Trump?s Miss USA and national fitness consultants for his unique approach to inner and outer well-being.
Today, Paul puts his 15,882 hours of experience to use while leading high-impact boot-camp classes, one-on-one or group personal-training sessions, and nutrition programs. He and his team of trainers operate underneath the umbrella of Turbo Training?s personal power program, in which they require clients to fill out a self-assessment packet, list a series of measurable fitness and life goals, and whistle their all-time favorite montage themesongs before flexing one muscle. They?ll then construct a customized fitness and meal program that?s built upon the concepts of accountability and commitment.
The class is small, a cluster of hard-working students lift their legs as an instructor walks around them to check posture and adjust forms. The instructors at ReVibe Pilates & Bodywork purposefully keep their Pilates classes intimate to ensure they can attend to each student in turn. This enables the teachers to better help their charges as they build core, arm, and leg muscles by performing exercises on the Reformer machines or on the mat.
In addition to mat and reformer classes, the team also leads Barre ReVibe sessions that use ballet-inspired exercises to create long and lithe physiques. Massage therapists, meanwhile, are on hand to help students recover from injury or stress with treatments such as Swedish massage, hot stone therapy, or group hugs.
Fitness expert Christina Lucy founded Code Pink Boot Camp and has since expanded her fitness program into numerous locations throughout the western United States. Each of the trainers working for Code Pink claims extensive training and accredited certifications in the industry, and must undergo a strict audition to demonstrate their fitness prowess and knowledge of how many annual budgets each U.S. president could bench-press. With a schedule that includes several sessions throughout the weekday, the classes accommodate clients with varying schedules. During each session, instructors guide participants through high-intensity exercises that aim to incinerate fat, tone torsos, and improve overall well-being. The program caters to women of all ages and fitness levels and stresses safety, fun, and perseverance.
The licensed aestheticians at Laser Clinic of Fort Collins cosset cheeks with noninvasive microdermabrasion treatments. To begin, guests receive a complimentary consultation with a skin specialist to discuss problematic areas, complexion-related goals, and recurring nightmares about being late for the SATs. The 30-minute treatment commences with a facial cleansing before a DiamondTome wand sweeps across the skin, harnessing the power of natural diamond chips and a miniature vacuum to slough away dead skin cells and stimulate elastic tissues. The procedure smoothes skin without the use of loose crystals or other abrasives, reducing the chance of irritation and the possibility of jewel thieves interrupting the session.
Trainer and fitness guru Justin Bradshaw modeled SGT. H20's CombatSwim after the rigorous training he received as an Army diver. His challenging exercises encourage full-body fitness, using workouts that build stamina, boost metabolism, improve swimming skills, and promote weight loss. Incorporating the best of land-based cross-training systems, CombatSwim includes plenty of high-intensity interval training and pulse-hiking calisthenics. In the pool, water adds extra resistance that amplifies the effects of the exercises, which include swimming sprints, endurance swimming, and treading water with weights. Designed to sharpen the mind as well as the body, CombatSwim leaves exercisers with the same confidence and conditioning as some of the world's elite military warriors.
CrossFit Eminence strives to push our members, athletes, and community to set goals and accomplish things they never thought they could.
Whether it be to lose weight, be the star player on a sports team, recover from an injury, become a better weightlifter or change your lifestyle.