Yoga in West Campus, Columbus


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  • Jack Hammer Strength Training
    The encouraging shouts of Nathan Jordan and his band of fellow certified trainers echo off the bright-green walls of the Jackhammer Strength Training studio, overpowering the clatter of weights and the huff of exercisers. Pulling from their own unique styles and approaches to exercise, each of the three seasoned instructors lead boot camp and personal-training sessions, guiding students of all fitness levels as they grapple with free weights, kettlebells, and suspension straps. The trainers encourage healthy lifestyle beyond the studio by teaching students tricks for improving their diets, such as which low-calorie snacks are most filling, and which greens can make you punch through walls.
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    1200 Steelwood Rd
    Columbus, OH US
  • Yoga Well Being
    Yoga-Well-Being Movement Arts is aimed at healing physical and mental issues and accessible to all. The studio’s owner is Sipra Pimputkar, who learned yoga and meditation while growing up 8,000 feet above sea level atop the Himalayas. Sipra is at the helm of the signature Yoga Well Being classes, which make up most of the studio’s schedule, methodically stretching limbs and ligaments while working on the endocrine system. The challenging series of stretches fizzles tension and teaches deep-breathing techniques. Other yoga classes include Hatha, Ashtanga, Vinyasa, Mello, and Kundalini. Yoga-Well-Being Movement Arts' other class styleshttp://gr.pn/yyiSn6 include capoeira and hula hoop fitness, which sculpt lean muscles and shake off excess weight.
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    1890 Northwest Blvd.
    Columbus, OH US
  • Equivita
    If you're looking for something other than a treadmill, try breaking a sweat at Equivita in Columbus. Combining self-defense techniques with high-intensity cardio, these kickboxing classes offer the ultimate full-body workout. Create a team around you to help support your fitness goals. That's why their personal trainers could be the perfect fit for you. Test the cross fit challenge at this location to finally see the results you've been working towards. Dive into a deeper stretch when you ramp up the heat at Equivita — hot yoga provides the perfect temperature to get your muscles going. Patrons will love the number of street and lot parking options close to Equivita.
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    1508 Hess St
    Columbus, OH US
  • GO: Fitness
    facet: Main type: Traditional locale: en_US title: 'Go: Fitness Center' facet_type_id: acd588b0-5f3a-1032-9efd-4ed1b0a2206a html_text: |- During 25 years of industry experience, Nick and Sharon Osborne have witnessed countless gym members lose interest in monotonous workouts and detached trainers. To combat exercise lethargy, they founded Go: Fitness, a center that focuses on functional training and attentive service. Either Nick or Sharon is always onsite to oversee their coaching staff during group classes and free monthly one-on-one sessions for members. The gym's equipment—kettlebells, battling ropes, sledgehammers, and machines such as the Power Plate—complements routines that mimic real-life movements and strengthen muscles through natural actions. To round out their wellness goals, members receive access to nutrition and fitness software that helps them plan healthful meals without going to the trouble of hacking into the Food Network's mainframe.
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    1459 King Ave.
    Columbus, OH US
  • System of Strength
    Gretchen Dusseau and Keri Crost faced a challenging paradox: how could those with little time achieve the level of fitness their body needs?This is when they founded their own fitness philosophy, launching System of Strength. At SOS, Gretchen and Keri's team take participants through a five-part training system that covers metabolic, eccentric, strength, and isometric training, with a healthy smattering of stretching and diet tossed into the bargain. This approach guides each of SOS’s classes, creating dynamic workouts that incorporate exercises such as plyometrics, yoga poses, and Pilates combinations that can be adjusted for every fitness level. Gretchen and Keri empathize with their clients, understanding how easily mental obstacles and everyday distractions can get in the way of a fitness regimen, what with family obligations and smart phones that need to be fed every hour. To help clients soldier through these challenges, they pepper SOS’s site with motivational quotes and posts success stories as sources of inspiration.
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    1479 Delashmut Ave.
    Grandview Heights, OH US
  • Bikram Hot Yoga Columbus
    Studio owner Rebecca Morosky Hoffman experienced the mind-body benefits of Bikram yoga firsthand when the practice helped clear up her insomnia and chronic pain problems. As a result, Rebecca became Bikram certified in 2011, using her credentials to open Bikram Hot Yoga Columbus. Rebecca oversees a staff of like-minded teachers who all share a passion for Bikram's muscle-toning, mind-clearing properties. The 90-minute classes run multiple times a day, seven days a week, allowing clients with busy schedules to get a workout in.
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    947 W 3rd Ave.
    Columbus, OH US

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